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Life in Progress Podcast

Life in Progress Podcast

De : Alex Morgan
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 📱 Life in Progress Podcast breaks down the little things about modern life that quietly wear us out. Hosted by Ethan, each short episode tackles digital fatigue, texting dread, decision paralysis, and the chaos of daily habits—with a touch of humor and a lot of “same.” 😮‍💨Copyright 2025 All rights reserved. Sciences sociales
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    Épisodes
    • The Modern Paradox: Navigating Digital Connections

      The Modern Paradox: Navigating Digital Connections
      Sep 28 2025
      This episode explores the complexities of modern digital connectivity, addressing how social media and constant notifications can foster superficial connections while eroding meaningful relationships. You'll discover how your phone is rewiring your brain for stress and learn how to manage decision fatigue. By tuning in, you'll gain insights into a psychology-first approach that emphasizes creating sanity systems over productivity traps. Alex shares practical strategies like digital detoxes and mindful communication, helping you establish micro-habits that align with how your brain works. This isn't about demanding discipline but about finding balance and creating mental space. You'll walk away with actionable steps to improve your digital life, enhance your mental well-being, and foster deeper, more meaningful connections. Join us as we unravel the modern paradox of being connected to everyone yet close to no one.
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      2 min
    • Breaking Free from Decision Fatigue: Strategies for a Calmer Life

      Breaking Free from Decision Fatigue: Strategies for a Calmer Life
      Jul 20 2025
      This episode explores how your daily technology use might be contributing to decision fatigue, impacting your mental energy and well-being. You'll discover how to break free from the productivity trap and adopt a psychology-first approach to managing your life. Join Alex as he discusses three transformative 'sanity systems': automating mundane tasks through habit psychology, employing stress reduction techniques that align with your brain's natural responses, and simplifying your commitments to focus on what truly matters. By the end, you'll have actionable insights to make your daily grind not only bearable but potentially enjoyable. Tune in to learn how small, consistent changes can lead to a more intentional and fulfilling life. Tags: decision fatigue, productivity, stress reduction, habit psychology, mindfulness, simplification, mental energy
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      3 min
    • The Harry Styles Admits He Truth Everyone’s Talking About

      The Harry Styles Admits He Truth Everyone’s Talking About
      Jul 4 2025
      **Alex breaks down the Harry Styles Admits He’s Over Social Media (Same, Honestly) situation that has everyone talking.** Here's what you'll discover: ✅ The insider perspective you haven't heard ✅ What this means for your daily life ✅ The surprising truth behind the headlines ✅ What's coming next that nobody's talking about Comment "THIS HIT DIFFERENT 💯" if this resonates with you Follow Life in Progress Podcast for the real stories behind the headlines TAGS: harry, styles, admits, harrystylesadmitshe’soversocialmedia(same,honestly), alex, viral, breaking, exposed
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      3 min
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