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Life in Progress Podcast

Life in Progress Podcast

De : Alex Morgan
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 📱 Life in Progress Podcast breaks down the little things about modern life that quietly wear us out. Hosted by Ethan, each short episode tackles digital fatigue, texting dread, decision paralysis, and the chaos of daily habits—with a touch of humor and a lot of “same.” 😮‍💨Copyright 2025 All rights reserved. Sciences sociales
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    Épisodes
    • The Day I Realized My Digital Detox Was Necessary

      The Day I Realized My Digital Detox Was Necessary
      Dec 29 2025
      In this episode, I shared a personal moment when I realized my digital habits were taking over my life. I talked about how I was constantly glued to my phone, even when I was out with friends, and how that moment became my wake-up call. I decided to go cold turkey on digital distractions for a weekend, and it changed my perspective on being present in real life.
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      1 min
    • Breaking Free from Overthinking: Simple Strategies for a Clearer Mind

      Breaking Free from Overthinking: Simple Strategies for a Clearer Mind
      Dec 17 2025
      In this episode of Modern Living, host Alex dives into the all-too-familiar trap of overthinking. In our fast-paced, hyper-connected world, the pressure to make the "right" decisions can lead to mental paralysis and stress. Why do our minds run on overdrive, and how can we put an end to it? Join us as we explore the root causes of overthinking and offer three practical strategies to help you break free from its exhausting cycle. Learn to recognize the signs, pause, and apply actionable tips to make decisions with confidence and ease. Tune in to reclaim your peace of mind and move forward with clarity.
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      2 min
    • The Illusion of Productivity: Rethink Your Everyday Hustle

      The Illusion of Productivity: Rethink Your Everyday Hustle
      Nov 25 2025
      This episode explores the concept of productivity and challenges the common belief that busyness equates to success. Alex delves into the digital distractions that contribute to decision fatigue and chaos in our daily lives. You'll discover how recognizing these patterns can lead to a more intentional and fulfilling life. Learn about the pitfalls of productivity culture and how shifting focus from quantity to quality can enhance your well-being. Alex introduces practical strategies for creating habits that simplify your routine, reduce stress, and foster mental clarity. By prioritizing fewer, more meaningful choices, you can transform your approach to productivity and achieve a balanced life. Tune in to gain insights into making deliberate decisions and reclaiming your time from the hustle. This episode offers valuable perspectives and actionable tips that empower you to live with more ease and intention.
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      4 min
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