Couverture de Life in Peptivity

Life in Peptivity

Life in Peptivity

De : JULIANNA ZITO
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Candid midlife motivation to starting over, mental health healing, and making a physical health comeback all in pursuit of creating a retreat center focused on healing trauma through reconnecting with nature.

JULIANNA ZITO 2024
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    Épisodes
    • Life in Peptivity - Ep 2 - EMDR Therapy
      Oct 15 2024

      Have you ever heard of EMDR Therapy and wondered what it's really like? I go in to detail with personal examples of how this mental health therapy is truly life changing - literally brain changing.

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      37 min
    • Life in Peptivity - Ep 1 - What is Peptivity?
      Oct 15 2024

      Introduction to documenting my healing journey, building a healing community, working my way towards creating a healing retreat center.

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      20 min
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