Couverture de Life Unfiltered | Real Talk

Life Unfiltered | Real Talk

Life Unfiltered | Real Talk

De : Kate & Hope
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Life Unfiltered is where wellness meets real life. Hosted by Hope, a massage studio owner, and Kate, a yoga studio owner, this podcast goes beyond polished highlight reels to share the truth about entrepreneurship, relationships, and personal growth. It’s equal parts honest, funny, and heartfelt... the kind of conversation you’d have with your best friend after a long day. Come for the stories, stay for the laughs, and leave feeling a little less alone in figuring it all out.

© 2026 Life Unfiltered
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    Épisodes
    • EP #18 Falling In Love With Fitness

      EP #18 Falling In Love With Fitness
      Jan 16 2026

      This week we do our weekly catch ups, and also chat about our fitness journeys. We talk about falling in and out of love with our favorite workouts, and the injuries that we've experienced along the way.

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      1 h et 9 min
    • EP #17 Functional Medicine with Christina

      EP #17 Functional Medicine with Christina
      Jan 9 2026

      In this episode, we sit down with Christina, a functional medicine provider and health coach, for an honest, eye opening conversation about food, metabolism, and the stories we tell ourselves around eating. We explore macros in a way that actually makes sense, the truth behind GLP 1 medications, and how emotions, stress, and past dieting experiences shape our relationship with food more than we realize. If you have ever felt confused, stuck, or overwhelmed by what to eat, this episode will help you feel more informed, more empowered, and a lot more compassionate toward your body.

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      1 h et 14 min
    • EP #16 New Year Special

      EP #16 New Year Special
      Jan 2 2026

      We chat about our In's and Out's for 2026 and the ups and downs for 2025! Traditions that we do at the end of the year and how we start each new year.

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      52 min
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