Épisodes

  • The 7 Stages of Power: Dark Psychology & Cognitive Evolution

    The 7 Stages of Power: Dark Psychology & Cognitive Evolution
    Jan 19 2026
    Look around you. Most people aren’t actually thinking; they are just reciting a script they didn’t write. The question is: Are you one of them?

    In a world full of "Sleepers" and "Mimics," true intelligence isn't about your IQ score or your college degree—it’s about leverage, survival, and the ability to impose your will on reality. In this episode, we strip away the polite lies of society to reveal the 7 Stages of Cognitive Evolution. This is the raw, unfiltered roadmap from being a pawn in someone else's game to becoming the Grandmaster of your own.

    We are diving deep into Machiavellian philosophy and dark psychology to explore how power really works. Are you just reacting to the world, or are you designing it? We break down the ladder of the mind, moving from the unconscious masses to the "Calculators" who weigh every move, the "Puppeteers" pulling the strings, and finally, the "Architects" who build the systems we all live in.

    It’s time to stop seeking validation and start seeking sovereignty.
    Tune in as we unlock the path to "The Void"—the ultimate state of detachment and control—and leave the herd behind.

    🧠 EPISODE BREAKDOWN: The 7 Stages of Mind
    • Stage 1 & 2: Sleepers & Mimics: Why the majority of the population is trapped in unconscious reactivity and social programming.
    • Stage 3 & 4: Calculators & Operators: The shift from passive observation to active strategy, leverage, and game theory.
    • The Upper Echelons (Puppeteers & Architects): How the elite use invisible influence and systemic design to shape society.
    • The Void: The final stage of cognitive evolution—total psychological detachment and self-mastery.
    • Power vs. Morality: Why effective action often requires ignoring social expectations.


    👁️ Wake up.
    If you are ready to unplug from the noise, master your mind, and learn the strategies of power that schools are too afraid to teach, hit that Follow/Subscribe button now. Share this episode with the one friend you know who is actually "awake."


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    39 min
  • Stop Relying on Motivation: How to Automate Discipline & Success

    Stop Relying on Motivation: How to Automate Discipline & Success
    Jan 19 2026
    Stop trying to "force" yourself to be productive. It’s not a discipline problem; it’s a design problem.

    Let’s be honest: relying on willpower to get through the day is like trying to drive a car with an empty gas tank—eventually, you’re going to stall. If you feel exhausted by 2 PM, suffer from constant decision fatigue, or beat yourself up for not having enough "motivation," this episode is your permission slip to stop fighting yourself.

    We are debunking the myth that success requires suffering. Instead, we explore how to build a Personal Operating System that makes good habits the default setting of your life. We break down why self-discipline is a finite resource (and why you should stop wasting it) and how to implement systems that work even when you’re tired, stressed, or just plain lazy.

    From habit stacking to the game-changing concept of the "Minimum Viable Day," we are engineering a life where consistency happens automatically.

    Tune in to learn how to hack your environment, trick your brain, and turn your life into a well-oiled machine—so you can achieve more by doing less.

    🧠 KEY TAKEAWAYS & SHOW NOTES (Google AI Summary):
    • Willpower is a Battery: Why relying on "grinding" leads to burnout and how to switch to Systems Thinking.
    • The "Minimum Viable Day": A strategy to keep your streaks alive and maintain momentum even on your worst, lowest-energy days.
    • Environmental Design: How to arrange your physical space so that productive choices are easy and bad habits are hard.
    • Habit Stacking: The art of pairing a new habit with an old one to reduce mental friction.
    • Reducing Decision Fatigue: How to automate your choices to save your brain power for the work that actually matters.

    🚀 Ready to upgrade your life?
    If you’re tired of the hustle and ready for sustainable success, hit that Follow/Subscribe button now! Share this episode with a friend who is "always busy" but never seems to get a break.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    38 min
  • Stop Sleepwalking: The Scarcity of Time & The Power of Intentional Living

    Stop Sleepwalking: The Scarcity of Time & The Power of Intentional Living
    Jan 18 2026
    Be honest: How much of this week did you actually live, and how much of it did you just scroll through? If you feel like you’re on autopilot, repeating the same routine while waiting for "someday" to happen, this is your wake-up call.

    In this episode, we are confronting the brutal reality of Time Scarcity and the absolute necessity of Intentional Living. We explore why most people are just "sleepwalking" through their existence and how to finally snap out of it.

    We dig into the psychology of why we stay stuck. We debunk the fear of judgment (spoiler: no one is watching you because they are too obsessed with themselves) and expose why your brain loves to exaggerate risks to keep you safe—and stagnant.

    We also dismantle the myth of "Hustle Culture." Real success isn't about grand, sporadic gestures; it’s about understanding that Consistency Beats Intensity. We break down how boring, small actions compound into massive results, and why setting boundaries is the only way to define your self-worth.

    It’s time to stop paying life’s "late fees." You cannot afford to wait another year to change.

    Decide today. Hit that SUBSCRIBE button and share this with the friend who needs to hear the truth. Let’s stop existing and start living.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    32 min
  • The 10 Levels of Intelligence: Are You a Pawn or a Player?

    The 10 Levels of Intelligence: Are You a Pawn or a Player?
    Jan 18 2026
    Let’s be brutally honest for a second: Are you the player moving the pieces, or are you just a pawn waiting to be sacrificed? Most people move through life on autopilot, mistaking their social programming for their own personality. They are reactive, compliant, and asleep at the wheel.

    But you? You’re here because you suspect there is another level to the game.

    In this episode, we dismantle the 10 Levels of Intelligence, a controversial framework that maps the ascent from mindless compliance to absolute strategic autonomy. We aren’t talking about IQ scores or academic degrees here. We are talking about the Machiavellian philosophy of seeing the world exactly as it is—stripping away the comfortable illusions to reveal the raw mechanics of reality.

    We explore how to break free from the "NPC" mindset of social mimicry and climb the ladder toward internal sovereignty. We discuss why the system is designed to keep you in the lower tiers of cognitive hierarchy, and what you have to sacrifice to become a true architect of your existence.

    This is a guide on how to stop being a tool for someone else's agenda and start wielding systemic influence.

    Warning: This episode might destroy your current worldview, but it will build a stronger one in its place.

    Ready to wake up? Hit that SUBSCRIBE button and rate the show 5 stars. Share this with the one person you know who is ready to leave the herd. Let’s start the ascent.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    38 min
  • Strategic Selfishness: Stop People Pleasing & Start Living For Yourself

    Strategic Selfishness: Stop People Pleasing & Start Living For Yourself
    Jan 17 2026
    Do you feel like you are living your life on an apology tour? Are you exhausted from curating a "perfect" reputation for a crowd that doesn't actually care about you? It’s time to stop being the nice guy in everyone else’s story and start being the ruler of your own.

    In this episode, we are dusting off the controversial wisdom of Niccolò Machiavelli—not to teach you how to be a villain, but to teach you how to be free. We explore the radical concept of Strategic Selfishness and why prioritizing your own identity over social validation isn't evil; it’s necessary for survival.

    We dismantle the invisible prison of people pleasing and examine why seeking constant approval is a one-way ticket to a life of regret. By applying Machiavelli’s philosophy of power to your personal life, we reveal how to reclaim your autonomy, embrace the risk of being misunderstood, and build a life defined by your values, not society's templates.

    Forget the "hustle" to be liked. We are talking about the courage to be disliked, the power of living authentically, and why you need to stop justifying your choices to the world.

    If you are ready to trade your reputation for reality and escape the trap of social expectation, this is your manifesto.

    Stop asking for permission to exist. Hit that SUBSCRIBE button, rate the show 5 stars, and share this with a friend who needs to take their power back. Let’s get ruthless about our happiness.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    38 min
  • Why We Self-Sabotage: The Upper Limit Problem & How to Stop It

    Why We Self-Sabotage: The Upper Limit Problem & How to Stop It
    Jan 17 2026
    Ever feel like you’re finally climbing the ladder of success, only to accidentally-on-purpose kick it out from under yourself? Maybe you procrastinate right before a big deadline, pick a fight when your relationship is going perfectly, or ghost a huge opportunity.

    Welcome to the club. It’s not because you’re "crazy" or "lazy"—it’s because you are suffering from Self-Sabotage. But here is the controversial twist we explore in this episode: Your self-sabotage is actually trying to save you.

    In this deep dive into the psychology of success, we expose why your brain treats a "promotion" or a "happy relationship" like a saber-toothed tiger. We are unpacking the Upper Limit Problem, dissecting the Inner Critic, and revealing why your subconscious mind is addicted to the "safety" of your struggle.

    We explain how "getting in your own way" is a sophisticated defense mechanism designed to keep you in your comfort zone. But staying safe implies staying stuck.

    In this episode, you will learn:
    • Why the fear of success is often stronger than the fear of failure.
    • How to identify your "Upper Limit" before you crash.
    • Practical Somatic Therapy hacks to calm your nervous system when things get too good.
    • How to shift from a fixed state to a Growth Mindset using small, manageable goals.

    Stop apologizing for wanting more. It’s time to rewire your brain, silence the doubt, and realize that you don’t just want success—you actually deserve it.

    Ready to get out of your own way? Hit that SUBSCRIBE button and share this episode with the friend who needs a hype-up. Let’s break the cycle together.


    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    32 min
  • "I Want to Disappear": Understanding Passive Suicidal Ideation & Burnout

    "I Want to Disappear": Understanding Passive Suicidal Ideation & Burnout
    Jan 16 2026
    Do you ever look at the door and wonder what would happen if you just... kept walking? 🚪

    You aren't planning to hurt yourself, but you wouldn't mind if a meteorite hit the earth, or if you could just go to sleep for a month. If this sounds familiar, you aren't "crazy" and you aren't alone. You are experiencing Passive Suicidal Ideation.

    In this deeply personal episode, we give a voice to the silent struggle of wanting to pause existence. We explore why the brain triggers this urge not as a desire for death, but as a desperate defense mechanism against emotional exhaustion, burnout, and the crushing weight of modern life.

    We take a fascinating detour into the phenomenon of Japan’s "Evaporated People" (Johatsu)—those who literally stage their own disappearances to escape social shame—and ask: Is this the ultimate fantasy of the overwhelmed mind?

    But we don't leave you in the dark. We break down the science of cognitive distortions and offer real, grounding strategies to help you reconnect with reality. From behavioral activation to finding the tiny "glimmers" of hope, we show you how to treat your weariness with compassion rather than judgment.

    This isn't a sign that you are broken. It’s a sign that you need rest, not an exit.

    ❤️ You matter more than you know. Press play to understand your mind and find your way back to the light. If you or someone you know is struggling, resources are linked below. Please Follow/Subscribe to join a community that understands the heavy days.

    ⚠️ LISTENER DISCRETION & RESOURCES:

    This episode discusses topics of depression and suicidal ideation. It is intended for educational and supportive purposes only and is not a substitute for professional medical advice or therapy.

    If you or someone you love is in crisis, please reach out for help immediately:
    • US/Canada: Call or Text 988 (Suicide & Crisis Lifeline)
    • UK: Call 111 or 116 123 (Samaritans)
    • International: Please contact your local emergency services or visit findahelpline.com to find support in your country.


    You are not alone.



    Become a supporter of this podcast: https://www.spreaker.com/podcast/life-hacks-diy-more-transform-your-everyday-with-simple-tricks-and-diy-magic--5995484/support.

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    36 min
  • The 10-80-10 Rule: Why 80% of People Freeze in a Disaster

    The 10-80-10 Rule: Why 80% of People Freeze in a Disaster
    Jan 16 2026
    If your plane crashed on a frozen mountain tomorrow, would you end up as a leader... or as lunch? 🥩

    It’s a brutal question, but history tells us the answer has nothing to do with how strong you are or how much gear you have. It all comes down to the person standing at the front of the pack.

    In this episode, we are decoding the psychology of survival. We analyze two of the most famous disasters in history to find out why some groups make it home and others descend into chaos (and cannibalism). We pit the legendary leadership of Ernest Shackleton—who brought every single man home from the Antarctic ice—against the tragic nightmare of the Donner Party, where a lack of command led to total collapse.

    We break down the 10-80-10 Principle: In any crisis, 10% will lead, 80% will freeze in a "cognitive fog," and 10% will panic. We reveal the specific, learnable behaviors that can move you into that top 10%. From managing morale and giving people "task-based purpose" to the power of democratic engagement, we show you how to hack human nature when the stakes are life or death.

    Whether you are facing a literal blizzard or just a "personal Andes" in your business or personal life, this is your guide to crisis leadership.

    Stop waiting for a hero to save you. Learn how to become one.

    🧊 Ready to survive? Smash that Follow/Subscribe button to unlock the mindset of the world’s toughest leaders. Share this episode with your team—before the next crisis hits!


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    37 min