Send us a text

In this mini-sode, the conversation challenges a modern habit that’s quietly damaging relationships and mental clarity: text messaging as a primary form of communication. The key issue isn’t convenience—it’s distortion. Text strips away tone, timing, facial expression, and context, making it dangerously easy to misread intent, assume the worst, and create conflict that never needed to exist.

You’ll hear why people are increasingly trying to live a full emotional life through a phone screen—and how that shift fuels anxiety, misunderstandings, and avoidable stress. We explore the internal side of the problem: how the mind fills in missing information, loops on stories, and turns ambiguity into suffering. The takeaway is practical and immediate: if you want clearer relationships, calmer decision-making, and fewer unnecessary blowups, you need better communication channels than a text thread.

This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.

Need Help Now?
Here are a few amazing resources:

· 988 Suicide & Crisis Lifeline (U.S.): Call or text 988
· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
· Therapy Directory: psychologytoday.com
· Crisis Text Line: Text HOME to 741741

The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

Send us a text

This episode delivers an unfiltered conversation on marriage, identity, and personal transformation featuring Belinda Christie and Casey Morgan. Through raw storytelling and hard-earned lessons, the discussion explores how relationships evolve when individuals stop performing old patterns and start asking deeper, more honest questions. From navigating health crises and emotional setbacks to confronting ego, boundaries, and self-worth, the episode highlights how “the little things” compound into meaningful change. Belinda and Casey reflect on surrender, recognizing destructive behaviors, reclaiming personal power, and learning when to say no. The result is a candid exploration of growth, intimacy, and what it truly means to show up as a whole, authentic partner without dimming yourself for anyone.

Belinda Christie is an intuitive channel, Reiki practitioner, and sound healing facilitator dedicated to helping others reconnect with their true essence. Through Reiki Energy and the Connecting With the Creator Method, she serves as a conduit for Source’s blessings, offering restorative and soul-nourishing experiences. Belinda also weaves the power of frequency and vibration into her work, guiding clients into states of deep balance, release, and transformation. With a gift for holding sacred, supportive space, she empowers others to embody love, align with their higher path, and experience healing on every level—mind, body, and spirit.

Casey Morgan is a mom of three who’s been working alongside Anne Karber, host of Let’s Get Naked Podcast, for more than 20 years — which means she’s seen (and survived) just about everything. Equal parts organized and easygoing, Casey has a talent for keeping chaos in check without losing her sense of humor. She’s the one making sure life and the Let’s Get Naked podcast run smoothly, all while building a collection of stories, perspectives, and behind-the-scenes moments you won’t hear anywhere else.

This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.

Need Help Now?
Here are a few amazing resources:

· 988 Suicide & Crisis Lifeline (U.S.): Call or text 988
· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
· Therapy Directory: psychologytoday.com
· Crisis Text Line: Text HOME to 741741

The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).

Send us a text

In this mini episode of Let’s Get Naked, Anne kicks off the Elementary EQ series with a brutally relatable topic: the traffic tantrum—and what it reveals about emotional intelligence. From blinkerless lane changes to blocked intersections, traffic becomes the perfect mirror for how quickly adults hand over their mood, energy, and nervous system to total strangers.

Anne and Cameron break down why traffic rage isn’t about the road—it’s about misplaced regulation, wasted emotional energy, and unexamined habits. Using the concept of finite “energy currency,” they explore how losing your cool over minor inconveniences drains the same resources you need for presence, joy, and connection later in the day. The episode reframes traffic as low-hanging fruit for EQ growth—a daily opportunity to practice self-awareness, restraint, and emotional maturity.

Blending humor, blunt truth, and practical reframes, this conversation challenges listeners to stop personalizing inconvenience, recognize toddler-level reactions in adult bodies, and intentionally choose the “chill way.” At its core, this episode is about reclaiming agency over your emotional state, conserving energy for what actually matters, and learning how small moments of self-regulation can create outsized change in everyday life.

This podcast dives deep into real, raw topics—think vulnerability, triggers, and childhood trauma. But just so we're super clear: I’m not a licensed therapist, mental health professional, or anything close. I’m just a human sharing stories, lessons, and life hacks based on personal experience and a whole lot of curiosity.

So, while you might find some golden nuggets here, this is not therapy and should never replace professional mental health care. If you or someone you love is going through it, please—seriously—reach out to a licensed therapist or healthcare provider. You deserve the real deal.

Need Help Now?
Here are a few amazing resources:

· 988 Suicide & Crisis Lifeline (U.S.): Call or text 988
· NAMI HelpLine: 1-800-950-NAMI (6264) or nami.org/help
· Therapy Directory: psychologytoday.com
· Crisis Text Line: Text HOME to 741741

The opinions expressed on this show are ours and ours alone—no official organizations are responsible for what we say (or how much we overshare).