It’s a new year, and Shawn is flying solo.

In the very first solo episode of Let Me Save You 25 Years, Shawn tackles a question that feels heavier than ever: Why does everything feel broken? And more importantly… how do you live well anyway?

Shawn unpacks his honest answer, and shares the mindset shifts that help him stay grounded, hopeful, and purposeful when things feel overwhelming. He also reflects on the same two New Year’s resolutions he makes every year, how personal agency may be the most valuable skill you can develop today, and why time, not money, is the ultimate currency.

This episode isn’t about fixing the whole world. It’s about leaving your small, meaningful bit of light in it, and choosing to live well anyway.

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What if everything you do actually matters? Every choice. Every habit. Every moment you think is small.

This week Shawn catches up with entrepreneur, wellness educator, and champion of MTV’s The Challenge, Emily Schromm, to unpack one deceptively simple idea: "Everything Matters."

From the butterfly effect of daily decisions to the hidden cost of running life on autopilot, Shawn and Emily explore how intentionality shapes who we become and what we build. They also discuss the importance of being present, managing your finite energy wisely, and how impulsivity can be intentional when you’re aware.

Everything changes when you realize everything matters.

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What if the secret to great ideas is just trying things on, noticing what fits, and letting go of what doesn’t?

This week Shawn sits down with digital creator, entrepreneur, and creative force, Rebecca Zamolo, to dive deep into the Shawnism: “Try Things On.”

Shawn and Rebecca dig into how failure can ironically build confidence, why you should never attach your self-worth to a single creation, and how we’re all (yes, even successful adults) still playing dress-up in one way or another. The two also discuss how to gather feedback without losing yourself, why mental flexibility is a superpower, and how trying on ideas, identities, and even roles can unlock clarity, creativity, and confidence.

If you’ve been stuck on one idea, one role, or one identity… this episode is your guide to try something new on and see what fits.

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