Couverture de Late Diagnosed Diaries

Late Diagnosed Diaries

Late Diagnosed Diaries

De : Alexia (Lex) Eleni Monda
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À propos de ce contenu audio
You were never meant to be mild 🌶️ Late-diagnosed with ADHD at 30, Lex is a Clinical Hypnotherapist, NLP Master, Reiki Practitioner and business owner who’s lived the burnt-out, people-pleasing, too-many-tabs-open life. This is for the late or self-diagnosed woman with ADHD who’s ready to stop shrinking and embrace her neurospicy mind, body and soul. Every episode blends science and spirituality to help you go from exhausted, stuck and anxious, to resilient, empowered and MAGNETIC ✨⚡️☀️ Secret 🎙 + more: https://alexia-eleni.kit.com/signup IG/TT: @alexiaelenimonda 📧: lex@alexia-eleni.comAlexia (Lex) Eleni Monda Développement personnel Réussite personnelle
Épisodes
  • Being a beginner as a perfectionist with ADHD
    Nov 6 2026

    Have you ever compared your Chapter 1 to someone else's Chapter 100?

    Or felt like you should know how to do it like an expert when you've never tried doing it before?

    Same sis.

    In today's bonus episode, I talk about what made me reflect on perfectionism and why it's relevant to what I'm doing next...

    The perfectionism that seems to creep in as soon as we want to do something different or new, when we're exploring territory we haven't yet figured out and then punish oursevles for not being an expert yet?

    The contradictions are ridonkculous 😂

    It's such a complicated reality when you're mixing comparison with perfectionism, procrastination, and having ADHD, so let's explore it!

    Enjoy the rant and tangents xxx

    Get on the VIP list + more details about The Neurospicy Club here 🌶

    🤙 Book a free 1:1 call with me ⁠here⁠

    🤫 Get access to my PRIVATE podcast ⁠here⁠

    📲 Follow the journey on ⁠Instagram⁠ (I'm active AF on Stories) and ⁠TikTok⁠!

    🎥 VIDEO PODCASTS NOW ON ⁠YOUTUBE⁠

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    31 min
  • This form of therapy saved my life
    Nov 1 2026

    Therapy isn't just for crisis management... though that was my entry point into it!

    And I'm not talking about traditional talk therapy (I tried it, did not rate it)!

    For me, hypnotherapy was the catalyst that gave me the life I have now; a life that I wake up feeling fkn ecstatic about!!!

    In this episode (full warning) I go on some tangents but it all comes back to what allows me to create a life I love, how I grow, and what it means to live in alignment.

    At the end of the day, is it really a podcast for women with ADHD if there's no tangents and lightbulbs along the way?!


    🤙 Want to know more about working with me 1:1? Book a free call with me here

    🤫 Get access to my PRIVATE podcast here

    📲 Follow the journey on Instagram (I'm active AF on Stories) and TikTok!

    🎥 VIDEO PODCASTS NOW ON YOUTUBE – Lol look at me go!!

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    34 min
  • I'm back baby: The update you deserve!
    Oct 26 2026

    Honey, it's been a HOT minute! This is the update of the year from me to you.

    [Side note: video podcasting is a whole different ballgame so bare with me - I hope you like the set up!]

    In this episode, I cover allll the updates in this episode, from honeymoon to business closures, what I plan to do next with NEUROSPICY women, spirituality and some ADHD tid-bits thrown in the mix.

    Let's fucking gooooo, I missed you so much!!!

    Be first to know about upcoming workshops, 1:1 work and more: https://alexia-eleni.kit.com/signup

    Follow the journey on Instagram (I'm active AF on Stories) and TikTok when I feel like it hehe

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    39 min
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