Épisodes

  • S2 Ep. 06: Conversations lead to everything you could ever want
    Oct 4 2026

    Today I'm sharing my latest in business development. In particular, the magic of conversations! And how talking openly to the people in your world about what everyone is doing and creating leads to opportunity and breakthrough! YAY!

    If you'd like to have a conversation with ME set it up through this link.


    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    25 min
  • S2 Ep. 05: Selling Out the Retreat + Hot Desert Days
    Aug 4 2026

    We are in the dead of hot-a$$ summer here in Flamingo Heights and I am ON FIRE... in my business! I've had such a fun month marketing the ENCHANTED retreat, which has sold out before the early bird deadline. I've been building a new 'opt-in' type offer for FitBodLife... I'll tell you all about how and what I'm doing and my - yikes! - big goals. And overall, I'm just loving the creativity and genuineness possible when living the life of an entrepreneur. Listen up to hear all about it!

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    27 min
  • S2 Ep. 04: Not a Professional Wifey
    Jul 23 2026

    In this episode I talk about a big old insight I recently had — that I don't want to be a wifey that is financially supported by my husband. I want to keep building my own ever-growing success in the world! Listen up for the special ways this insight sparkles, and to hear me admit what I REALLY want to manifest.

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    17 min
  • S2 Ep. 03: Luxurious Transitions, A California Adventure and Thinking Right
    Jul 6 2026

    In this episode I talk about the luxury of taking time for transitions as evidenced in my long pack and prep time to get from my mom's Harlem apartment to Laguardia Airport. Then the life-changing power of mindset. In particular I talk about a powerful reframe my hubby and I made on our summer vacation - how thinking of it as an 'adventure' removes the need for spency luxuries and makes us happy and excited for the unexpected. After that I get into HOW to think from the right place - including recommending a great meditation on abundance.

    If you're interested in my ENCHANTED Retreat in the Catskills, NY on October 25th-28th, learn more here: ENCHANTED Retreat info

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    29 min
  • Ep. 02: Making Coffee In Harlem and Embodiment Vs. Empowerment
    Jun 30 2026

    Join me as a I brew up some stovetop espresso and share my latest insights into the intersection between embodiment and empowerment. I talk about some recent outings, choices around drinking and exercise... and how going big for what you want does NOT mean you need to be perfectly fit, clean, or sober. It's a decision you get to make right here right now from exactly where you are.

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    21 min
  • Season 2 ~ Ep. 01 Versace, The Emperor Card & Skyscrapers
    Jun 25 2026

    Ariel is back with a big ol' reality check on what it takes to build a successful business — and the difference between hiding and really putting your stuff out there. Inspiration includes Gianni Versace, NYC skyscrapers, The Emperor card in Tarot... and BDE. Take a walk for six minutes with me and let's kick off Season 2 together :)

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    7 min
  • 072: I Moved to the Desert and It Changed Everything
    Nov 6 2025

    Four months ago, my husband Matt and I left Los Angeles for the high desert near Joshua Tree, and it has fundamentally changed everything about how I feel in my body and in my life.

    In this episode, I'm sharing the most profound shifts that have come from this move—from the magic of seeing constellations every single night, to finding my people in this creative, grown-up, art-loving community, to feeling my animal nature again with bare feet on the earth surrounded by Joshua trees, coyotes, and bunnies.

    I'm also opening up about simplifying my business to focus purely on embodied fitness and retreats, how my marriage feels more alive and playful than ever, and why sometimes the answer really is just to leave.

    If you've ever wondered whether a big change could unlock something deeper in you, this one's for you.

    WONDER New Year Retreat Info CLICK HERE

    Fit Bod Life info CLICK HERE

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    45 min
  • 071: The 10x Attitude and My Biz Shifts
    Mar 30 2025

    Inspired by the book "10x is Easier Than 2x", Ariel delves into some big choices around business—basically, how to run a business with greatest efficiency, and efficacy! Ie. How to make good money without running yourself ragged. Listen up to hear Ariel's latest shifts to her own business, and how to apply this thinking to your life's work as well.

    And check out the MIDSUMMER MAGIC RETREAT here :)

    Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)


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    18 min