In our final episode of the year, we wrap things up with the most exciting news… Steph is pregnant! 🤍

This week we unpack her journey so far — the highs, the hectic lows, the constant nausea, the cravings, the anxiety, and the absolute magic of it all. We chat about what the first trimester has really been like behind the scenes, how she found out, navigating life and work feeling so sick, and what this next chapter looks like.

A cosy, honest, slightly chaotic catch-up to close out 2025.

Hosted on Acast. See acast.com/privacy for more information.

Harriet from Shallow joins us for a completely unserious deep dive into the week in pop culture. We cover everything from the Beckhams, to Ariana and Cynthia’s strangely close friendship, to every chaotic celebrity moment we felt spiritually obligated to discuss. Pure group-chat energy.

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Kolide Advice

Harriet

• Innis volcanic clay masque
• Merit

Ella

• Emma Lewisham Sunceutical SPF 50 Mineral Face Crème
• Emma Lewisham Sunceutical SPF 50 Mineral Glow Serum

Steph

• A fortunate life
• Audition

Hosted on Acast. See acast.com/privacy for more information.

This week we sit down with our acupuncturist Rebecca Mar Young from Red Tent Health to talk about everything — her journey into Chinese medicine, pregnancy support, women’s health, digestion, hydration, and how these ancient beliefs connect back to motherhood. We even dive into the idea that our children feed off our energy, and why looking after ourselves is the most important thing we can do.

Hosted on Acast. See acast.com/privacy for more information.