Episode 21 I will be joined by artist, activist, and farmer Isa, founder of Liberated Lands . Isa is all about creating welcoming spaces where people can learn, grow, and build a safe + just future together. From growing food , composting , and using eco-friendly tech ️, to fostering community and sharing knowledge —her work is transforming how we connect with the Earth.

Liberated Lands (founded in 2022) is more than a community garden—it’s a healing + educational environment for free thinkers . Isa’s impact has been recognized by Scenic Hudson, Teen Vogue, Slow Food USA, Yahoo’s In the Know and more.
Don’t miss this inspiring convo—it’s all about food, freedom, and future .

#KissMyAssparagus #LiberatedLands #FoodJustice #CommunityHealing #UrbanFarming #Composting #PlantBasedLiving #EcoActivism

Episode 20

I’m honored to sit down with Anthony and Peter from Chilis on Wheels NY, the Brooklyn-born nonprofit making veganism accessible through community-driven food relief, mentorship, free stores, meal shares, clothing drives, and more.

Founded on Thanksgiving Day in 2014, CoWs has grown into a nationwide network working to dismantle systemic food inequalities by offering plant-based meals, workshops, and mutual aid-based support, they’re also pushing for plant-based meal options in schools, empowering youth to advocate for healthier food in K–12 cafeterias. 🏫🥦 ‪@chilisonwheels6989‬

Tune in to hear more!🥣💚

#KissMyAssparagusPodcast #Episode20 #ChilisOnWheelsNY #FoodJustice #VeganMutualAid #CommunityCare #PlantBasedRelief #NonprofitSpotlight

EPS.19
As promised, I’m bringing you the official follow-up episode to this year’s Philly VegFest with the one and only Richard Rogers, Director of Philly VegFest and the powerhouse behind one of the city’s most impactful plant-based events 🙌🏽

We’re recapping the energy, the community, and the purpose behind this movement:

✨ What made this year’s fest so powerful
🌿 How Philly is stepping up in the plant-based space
🎤 Behind-the-scenes reflections with the director himself
💡 What’s next for the festival and how YOU can be part of it

If you were there, you know it was more than just food — it was a celebration of wellness, culture, and connection. If you missed it, don’t miss this episode!

IG: @phillyvegfest FB: Philadelphia Vegfest
www.phillyvegfest.com
Email: info@phillyvegfest.com

“We’re not just hosting an event—we’re building a movement that’s rooted in compassion, culture, and community.” — Richard Rogers

Ever wondered what happens when you fuel your body with nothing but plants? 🌱💪🏽Coach Robert Moore joins me this week to break down the power of plant-based living—and it’s more than just salads. 🥗🚫We’re talking:🌿 Daily habits that transform your energy🍽️ Simple swaps for a healthier plate🧠 & The mindset that makes it all stick

We’re beyond excited to have the legendary Dr. Milton Mills, MD join us for this powerful episode! 🩺🔥Dr. Mills is a graduate of Stanford University School of Medicine and a widely respected physician and plant-based nutrition advocate. His work in internal medicine and critical care, along with his unapologetic voice for food justice and health equity, makes him a force in the movement. 💪🏾🌱You’ve seen him in eye-opening documentaries like What the Health, The Invisible Vegan, They’re Trying to Kill Us, and Vegucated — and now he will be here on ‘KISS my Assparagus Podcast’ to drop knowledge that could literally save lives. 🎬🧠www.drmiltonmillsplantbasednation.com

🌱 Meet Dr. Erica Steele 🌱We’re honored to welcome Dr. Erica Steele, a trailblazer in holistic healthcare, to our podcast! With over 20 years of experience, Dr. Steele is a board-certified Naturopathic Doctor (ND), Doctor of Natural Medicine (DNM), Certified Functional Medicine Practitioner (CFMP), and a Certified Homeoprophylaxis Practitioner (BCND). She holds a Master of Public Health (MPH) with a focus on Complementary & Alternative Medicine.As the founder of Holistic Family Practice in Virginia Beach, Dr. Steele has transformed the lives of over 30,000 individuals through her integrative approach to health. Her practice blends science with ancestral wisdom, addressing physical, emotional, spiritual, and environmental health.‪@HolisticPractice‬ IG: @dr_erica_steeleholisticfamilypracticeva.com

🎙️EPS.15“Redefining Men’s Health”💪🏽 🌱On EPS. 15, we’re challenging conventional notions of masculinity and health. Join me as I sit down with three extraordinary guests who are redefining men’s wellness through plant-based living:🥊 Bryant Jennings – Heavyweight boxer returns to the show to discuss how he’s been thriving on a vegan diet since 2013, attributing his plant-based lifestyle to enhanced mental clarity and longevity in the ring.🏋️‍♀️ Korin Sutton – 3x pro vegan bodybuilder, ISSA Certified Fitness Trainer, and U.S. military veteran, proves that a plant-based diet fuels peak physical performance.🌿 Heem Green – Herbalist, naturopath, and dedicated sunfired raw foodist, brings a holistic perspective to men’s wellness, emphasizing natural healing and the power of plants.🎧 Tune in May 30th, 4PM EST, as we explore how embracing a plant-based lifestyle can transform men’s health, vitality, and overall well-being.Korin Sutton: YT: @VeganLiveFit IG: @korinsutton website: www.bodyHDfitness.comBryant 'BY' Jennings: YT: @TheBeardedVeganBY IG: @byjenningsHeem Green: YT: @HeemGreenTV IG: @heemgreen

This week on Kiss My Assparagus 🎙️, I sit down with the radiant Heraldess of the Eternal herself, Adama Alaji 🔥 to talk all things food, frequency, and freedom.We go DEEP into how a whole food, plant-based lifestyle 🌿 isn’t just about nutrition… it’s about liberation. 💥 Adama breaks down how what we eat impacts our cells 🧬, our spirit ✨, and our connection to the divine 🌌.If you’re ready to reclaim your health, detox from distortion, and align with the intelligence of existence… this one’s for you. 🙌🏾