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Keeping Ashland Healthy

Keeping Ashland Healthy

De : WMAN AM & FM (WMAN-AM)
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 The “Keeping Ashland Healthy Podcast” is devoted to mental health topics affecting the Ashland, Ohio community. It’s an education tool covering a broad spectrum of issues related to the mental health field. The Mental Health and Recovery Board of Ashland County provides support, direction, and resources to guide you to the help you need. Learn more at ashlandmhrb.org.Copyright WMAN AM & FM (WMAN-AM) Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Keeping Ashland Healthy - Episode 112 – What’s in a name, really?

      Keeping Ashland Healthy - Episode 112 – What’s in a name, really?
      Jan 20 2026
      We’ve been told for years that depression and anxiety are caused by chemical imbalances – but that story doesn’t hold up. In this episode of Keeping Ashland Healthy, we explore why psychiatric diagnoses aren’t diseases, what the science actually says, and why reframing mental “illness” as human distress could change how we care for people and our community. Read Dr. Shedler’s piece HERE and check out the Board’s guiding document, “Our Human Community,” by visiting our webpage at www.ashlandmhrb.org/ or clicking HERE. Questions? Contact the Board at 419.281.3139.


      (Record Date: January 15, 2026)
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      17 min
    • Keeping Ashland Healthy - Episode 111 – Meaning Gives Pain a Place to go

      Keeping Ashland Healthy - Episode 111 – Meaning Gives Pain a Place to go
      Jan 13 2026
      What if depression isn’t about what’s wrong with us – but about how we make sense of our lives? In our next episode, we explore a powerful and challenging idea from psychologist Dr. Roger McFillin: that meaning, purpose, and perspective may matter more than we think. Join us as we talk honestly about depression, suffering, and what we don’t talk about enough. Read Dr. McFillin’s piece HERE and contact the Board at 419.281.3139 or by visiting the website at www.ashlandmhrb.org/


      (Record Date: January 8, 2026)
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      15 min
    • Keeping Ashland Healthy - Episode 110 – Human Flourishing: What Harvard’s Research – and the Church – Tell Us About Living Well

      Keeping Ashland Healthy - Episode 110 – Human Flourishing: What Harvard’s Research – and the Church – Tell Us About Living Well
      Dec 23 2025
      What if the key to better mental health isn’t just therapy or medication—but community? Harvard researchers are studying what helps people truly flourish, and one of the strongest factors might surprise you. In our next episode, we explore Harvard’s Human Flourishing Program and why faith, belonging, and purpose matter for health and longevity. Plus, we highlight Rebecca McLaughlin’s research-based case that church involvement can—literally—save lives. Don’t miss this important conversation on human flourishing. Learn more about Harvard’s program at https://hfh.fas.harvard.edu/ and Rebecca McLaughlin’s book at https://www.youtube.com/watch?v=15W2lpQCseA. To contact the Board, call us at 419.281.3139.

      (Record Date: December 17, 2025)
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      18 min
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