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Just Start The Conversation

Just Start The Conversation

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Get ready to ‘JUST STARt the Conversation’ -- brought to you by St. Luke's Penn Foundation! Kevin Crockett is joined by Psychotherapist Amie Allanson-Dundon to discuss timely topics in mental health.

Each episode, they keep it real to help the community deal with issues that can affect everyone’s mental health.

They want everyone to know that “We Care, We Understand and You’re Not alone”.

Find the ‘Just STARt the Conversation’ podcast wherever you get your podcasts!

2026 Cumulus Allentown 2021 Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie
Épisodes
  • Just STARt the Conversation - Ep 60 - The Psychology Behind Dreams and Nightmares

    Just STARt the Conversation - Ep 60 - The Psychology Behind Dreams and Nightmares
    Oct 22 2026

    We all dream, but many of us don't really understand why. What do we know about the purpose of dreams?

    Why do some dreams feel so vivid and memorable while others disappear the moment we wake up?

    Dr. Christine Marchionni is the Program Director for the St. Luke's Psychiatric Residency Program.

    She joins hosts Amie Allanson Dundon and Kevin Crockett @crockettonair to discuss what can be explained about our dreams -- and how closely nightmares are linked to stress, anxiety, depression, or trauma.

    It's the 'Just STARt the Conversation' podcast -- brought to you by St. Luke's Penn Foundation! Get more info at StLukesPennFoundation.org!

    See omnystudio.com/listener for privacy information.
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    31 min
  • Just STARt the Conversation - Ep 59 - Addiction Explained – What Happens in the Brain and What People Don’t Understand

    Just STARt the Conversation - Ep 59 - Addiction Explained – What Happens in the Brain and What People Don’t Understand
    Sep 30 2026

    What actually happens in the brain when someone develops an addiction?

    At what point does substance use become a substance use disorder?

    Dr. Gibson George, Chief of the Division of Substance Use Disorder (SUD) and Recovery at St. Luke's joins hosts Amie Allanson Dundon and Crockett (@crockettonair) to explain addiction, and elements that people may not understand about it.

    It's the 'Just STARt the Conversation' podcast -- brought to you by St. Luke's Penn Foundation! Get more info at StLukesPennFoundation.org!

    See omnystudio.com/listener for privacy information.
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    31 min
  • Just STARt the Conversation - Ep 58 - 'The Next Play' - A Film About Athlete Mental Health

    Just STARt the Conversation - Ep 58 - 'The Next Play' - A Film About Athlete Mental Health
    Sep 2 2026

    We are headed to the 'Red Carpet' this month with the 'Just STARt the Conversation' podcast -- presented by St. Luke's Penn Foundation.

    Koula Kazista and Katina Bozikis join hosts Kevin Crockett and Amie Allanson Dundon to discuss their new film 'The Next Play'.

    They discuss what inspired them to tell a story centered on athlete mental health -- misconceptions about athletes and mental health they hope this film challenges, and much more!

    It's the 'Just STARt the Conversation' podcast -- brought to you by St. Luke's Penn Foundation! Get more info at StLukesPennFoundation.org!

    See omnystudio.com/listener for privacy information.
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    32 min
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