• In this episode, Julie discusses the concept of embracing imperfection, particularly in the context of religious trauma and self-acceptance. She reflects on her experiences with snow and the unpredictability of life, drawing parallels to the unrealistic expectations of perfection that many people face. Julie emphasizes that perfection is unattainable and that the pressure to be perfect can lead to feelings of shame and inadequacy. She shares insights from David Rubelid's work, highlighting how religious trauma often intertwines with perfectionism, creating a cycle of fear and shame that can hinder personal growth and self-acceptance.
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• Throughout the conversation, Julie encourages listeners to recognize their inherent worth and the unconditional love of God, regardless of their imperfections. She discusses the importance of owning one's mistakes and moving forward, rather than being paralyzed by the fear of judgment. By letting go of the need for perfection, individuals can experience true freedom and embrace their unique identities. Julie concludes with a powerful reminder that love and acceptance are not contingent on behavior, but rather on the intrinsic value of each person.

In this episode, Julie discusses the current cultural climate marked by chaos and disorder, reflecting on the value of life and authority. She emphasizes the importance of integrity in society and explores God's promises, both conditional and unconditional, as a source of hope amidst turmoil. The conversation concludes with a reminder to find strength in faith and to practice kindness.

In this engaging conversation, Julie and her co-host reflect on the new year, the challenges and joys of aging, and share valuable insights on personal growth. They discuss the importance of music, exploration, reading, physical activity, choosing happiness, gratitude, and the power of prayer. Each topic is explored with humor and warmth, providing listeners with practical reminders to enhance their lives as they age.

In this engaging conversation, Julie and Matthew Allen discuss the transition into 2026, the growth of Spirit Building Publishing, and the importance of community and connection in faith. They explore the challenges of addressing societal hatred, creating safe spaces for all individuals, and the need for churches to be welcoming and supportive, especially towards marginalized communities. Matthew shares insights on innovative publishing strategies and the significance of building genuine relationships to foster healing and growth within the church.

https://spiritbuilding.com/?srsltid=AfmBOorDlYl0nZ1SBQqbrdS2u4SgdE6cxErnO4q8ymxulonVmnzbMbid

https://cornerstone-coc.com/media/series/7w4y4h5/your-pathway-home

https://www.fromfearto.faith/

In this heartfelt conversation, Julie and her co-host reflect on the multifaceted nature of Christmas, exploring both joyful memories and the complexities of loss during the holiday season. They share personal anecdotes and listener stories that highlight the nostalgia associated with Christmas traditions, the importance of family, and the emotional challenges some face during this time. The discussion emphasizes the need for kindness and connection, especially for those who may feel lonely or grieving during the holidays.

In this episode, Julie discusses the pervasive issue of distraction in modern society, reflecting on its impact on personal lives, family dynamics, and spiritual communities. She emphasizes the need for empathy and kindness in the face of tragedy and the importance of maintaining focus on one's purpose amidst the chaos of daily distractions, especially during the holiday season.

In this episode, Julie discusses the serious implications of covering up sin, particularly within religious institutions. She emphasizes the importance of accountability and transparency, citing biblical examples and recent cases of abuse among religious leaders. Julie calls for truth-telling and integrity, urging listeners to protect children and expose wrongdoing.

In this conversation, Julie explores the theme of contentment, discussing its importance in a world filled with comparison and dissatisfaction. She emphasizes the difference between happiness and contentment, offering practical tips for achieving a content mindset, such as stopping comparisons, holding plans lightly, and focusing on gratitude. Julie also highlights the significance of reflection and journaling in fostering self-awareness and personal growth. Ultimately, she encourages listeners to find contentment in their current circumstances while striving for self-improvement.