Épisodes

  • When Rejection Becomes Your Identity

    When Rejection Becomes Your Identity
    Feb 25 2026

    How does rejection shape your identity? In this episode, we dive into the psychological effects of estrangement, rejection, and self-worth. We unpack why rejection feels so personal and how it impacts your sense of self. You’ll learn how to shift from feeling defined by rejection to reclaiming your identity. If estrangement or family cutoffs have ever made you question who you are, this episode will help you take that power back.
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    12 min