Épisodes

  • Episode 19- The Overuse of AI is Making Our Pussies Dry!
    Feb 17 2026

    In this bold episode of Juicy Bits with Carmen, we’re having a real conversation about why the overuse of AI in business is collectively making us dry up. This episode explores becoming more discerning around your use of AI in business so that you're not outsourcing your voice. It talks about your authenticity and what it means to build a brand from your body instead of from urgency.

    If you’re a driven female entrepreneur feeling the pressure to keep up with every new tech trend, this one is your permission slip to pause. Carmen unpacks how overusing AI for content creation, program design and messaging can dilute your voice, disconnect you from your true desires and leave your brand feeling bland and forgettable.

    This episode explores authentic marketing, personal branding, women in business, pleasure-led entrepreneurship and feminine leadership. You’ll hear why outsourcing your voice erodes confidence, creativity and connection and how the same pattern shows up in relationships and pleasure.

    Instead of hiding behind perfection or urgency, you’re invited to slow down, practice discernment and reconnect with your body. What do you actually want? What feels alive? What feels safe enough to say out loud?

    For women entrepreneurs ready to build a profitable business rooted in truth, desire and embodied leadership, this is a powerful reset. Your voice is the strategy. Your lived experience is the asset. And no algorithm can replace your magic.

    For more about activating pleasure to receive abundance in your business, join my free Skool community- Your Juicy Life! https://bit.ly/yjlskool

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    16 min
  • Episode 18- How I stopped Guarding my Butthole
    Feb 12 2026

    Trigger warning- SA

    In this episode of Juicy Bits with Carmen, female entrepreneurs are invited to examine where past experiences, boundary violations and shame may still be shaping how they lead and grow their businesses. Through a vulnerable story of erotic reclamation, this conversation explores consent, empowerment, nervous system healing and pleasure-led entrepreneurship. Carmen draws a powerful parallel between sexual healing and business growth, highlighting how guarding, clenching and operating in survival mode block creativity and wealth. Perfect for women in business ready to ditch hustle culture, reclaim their power and build a turned-on, aligned and profitable empire rooted in self-trust and embodied leadership.

    Join PLEASURE PORTAL TO YOUR EMPIRE 3-day live event all happening on Skool 2/16-2/18. Free! 1 pm PST. https://preview.mailerlite.io/forms/566687/173430943914132915/share

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    22 min
  • Episode 17- The World Needs a Collective of Women
    Feb 10 2026

    In this powerful conversation, Carmen explores how women in business can shift from survival mode into a pleasure-led way of living and leading. Instead of overfunctioning, people-pleasing and proving worth, this episode invites ambitious women to reconnect with their bodies, desires and inner authority. Carmen offers nervous system regulation, conscious choice and self-trust as foundations for sustainable wealth and leadership.

    Listeners learn how small daily decisions — like creating a grounded morning routine, limiting stress triggers and listening inward before reacting to the outside world — become revolutionary acts of self-leadership. These practices help female founders and women entrepreneurs reduce stress, increase clarity and build businesses that actually feel good to run.

    This episode challenges traditional, male-dominated models of success and offers a new paradigm: pleasure as a business strategy. When women are well-resourced, well-regulated and connected to their desires, they make cleaner decisions, hold more wealth and lead with confidence instead of depletion.

    If you’re a purpose-driven woman ready to build a business that supports your pleasure, power and prosperity, this conversation will feel like permission to do it differently.

    As you are building your business, where are you exercising your choice? Are you building a business model that comes from a male, capitalistic lens? Are you operating in survival mode trying to fit into a model that wasn’t made for you?

    Carmen has an alternative and it all begins with her 3 day live event called Pleasure Portal to Your Empire.

    This live 3-day event is for women entrepreneurs who are done living in survival mode and are ready to become the Creatrix of their lives — women who want their success to feel good, their bodies to feel alive and their wealth to be something they can actually hold.

    https://preview.mailerlite.io/forms/566687/173430943914132915/share

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    21 min
  • Episode 16- Ladies, It's Time to Rise!
    Feb 6 2026

    This episode explores a truth many women only see after distance, healing and deep self-reflection: how much we’ve normalized self-sacrifice in relationships, family roles and even our careers. This episode shines a light on the invisible ways women give themselves away — emotionally, mentally and physically — without realizing the cost.

    If you’ve ever looked back on a relationship, marriage or life chapter and thought, “Why did I accept that?” you are not alone. Women are conditioned to overfunction, keep the peace and earn love through giving. Over time, this creates burnout, resentment and disconnection from our true desires. This episode unpacks how patriarchy, social conditioning and “good girl” expectations make these dynamics feel normal — even when they quietly erode our autonomy.

    We also dive into personal sovereignty, bodily autonomy and somatic healing as pathways back to yourself. Instead of building a life or business from survival, obligation or external approval, what would it look like to create from pleasure, desire and embodied choice? This conversation is especially for female entrepreneurs and growth-minded women who want their work, relationships and self-worth to be rooted in self-trust rather than sacrifice.

    You’ll hear reflections on divorce recovery, relationship patterns, emotional labor and the power of learning to receive from a place of true desire — not conditioning. This is about women’s empowerment, healing relationship dynamics and reclaiming your voice, your body and your direction.

    If you're ready for deeper self-connection, confidence and aligned success, this episode is your invitation to stop deferring and start choosing yourself.

    To join the PLEASURE PORTAL TO YOUR EMPIRE 3-day live event, join our Your Juicy Life community on Skool. The event will be held in Skool on February 16, 17 and 18th at 1 pm PST. It is specifically for female entrepreneurs who are ready to stop building their empire out of survival and start embodying their success and building their capacity to receive through pleasure. Join here: ⁠https://bit.ly/yjlskool⁠


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    14 min
  • Episode 15- When a Woman's Retreat Upholds the Patriarchy
    Jan 30 2026

    In this episode of Juicy Bits with Carmen, we unpack an important conversation for women exploring sexual healing, erotic liberation and personal growth retreats. If you are a driven, high-performing woman craving more pleasure, intimacy and embodiment, this episode is your reality check and your empowerment guide.

    Many women in business are stepping into spaces that promise sexual awakening, feminine embodiment and deep healing. But not all retreats are trauma-informed, consent-driven or paced in a way that supports real nervous system safety. When environments move too fast, center the facilitator’s ego or create pressure to participate, women can override their boundaries instead of learning to trust themselves.

    This episode explores the red flags in some sexual healing retreats: lack of emotional safety, no screening process, group intensity before trust is built and subtle coercion disguised as empowerment. These dynamics can disconnect women from their bodies rather than deepen self-trust, self-knowledge and pleasure capacity.

    For ambitious women, the real work is slower and more powerful. True erotic empowerment means learning to understand what you want, ask for it clearly, honor your no and build the capacity to receive pleasure, attention, success and intimacy without shutting down. These skills translate directly into business, leadership and wealth.

    If you are a female entrepreneur who is tired of overfunctioning, people-pleasing and performing confidence, this conversation will help you build discernment, boundaries and embodied receiving. Pleasure is not about intensity. It is about safety, agency and choice.

    Listen in to learn how real sexual empowerment supports confident communication, nervous system regulation and sustainable success for women in business.

    To join the PLEASURE PORTAL TO YOUR EMPIRE 3-day live event, join our Your Juicy Life community on Skool. The event will be held in Skool on February 16, 17 and 18th at 1 pm PST. It is specifically for female entrepreneurs who are ready to stop building their empire out of survival and start embodying their success and building their capacity to receive through pleasure. Join here: https://bit.ly/yjlskool


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    21 min
  • Episode 14- Permission to Want Bigger
    Jan 27 2026

    In this episode of Juicy Bits with Carmen, we explore desire — what you truly want in business, money, pleasure and life. Many women are taught to shrink their desires, feel guilty for wanting more and undervalue their work. This conversation unpacks how social conditioning, scarcity mindset and shame disconnect you from authentic desire and keep you playing small.

    You’ll learn how to identify what you really want, set aligned pricing in your business, expand your capacity to receive and stop negotiating against yourself before you even ask. This episode connects female desire, embodiment, pleasure, wealth, entrepreneurship and self-worth, showing how your nervous system and beliefs impact what you allow yourself to have.

    If you’re a driven woman ready to build wealth, deepen intimacy and feel more pleasure without burnout, this episode will help you shift from survival mode to empowered receiving. Desire isn’t selfish — it’s a pathway to expansion, leadership and sustainable success.

    Join the 3-day LIVE event on February 16th, 17th and 18th here: https://preview.mailerlite.io/forms/566687/173430943914132915/share



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    26 min
  • Episode 13- Ditch the Grind: Healing to Access Pleasure and Flow
    Jan 23 2026

    In this episode of Juicy Bits, we explore how overworking, perfectionism and constant striving are often rooted in an unregulated nervous system rather than true desire. For women who have built successful lives yet feel exhausted, disconnected or unsatisfied, this conversation offers a powerful reframe: you’re not broken—you’re adapted.

    We unpack how stress responses like overfunctioning, people-pleasing, and hyper-independence can quietly shape business, relationships and intimacy. You’ll learn why slowing down can feel unsafe, why rest may trigger guilt, and why pleasure can feel out of reach—even when life looks good on paper.

    This episode invites you into a new way of living and leading—one grounded in nervous system regulation, self-trust and embodied pleasure instead of survival mode. We explore what it means to shift from hustle to flow, from self-abandonment to self-connection and from proving your worth to actually feeling it in your body.

    If you’re a driven woman craving more intimacy, more pleasure, and a deeper connection to yourself—without burning everything down—this episode is for you. For practical exercises to help you do this join Carmen's Skool community and go to the Classroom. https://bit.ly/yjlskool There are 15 days of audio recordings to get you started on reconnecting to your body and uncovering what you actually want.

    Check out Carmen's website at https://yourjuicylife.com/





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    16 min
  • Episode 12- Love Letter to Women Who Feel They Self-Abandoned Part 1
    Jan 22 2026

    In this compassionate episode of Juicy Bits with Carmen, Carmen offers a love letter to women who have carried shame, guilt or self-blame around their stress responses in moments when they felt unsafe. With care and honesty, she reframes trauma responses as intelligent survival mechanisms rather than personal failures.

    Carmen invites listeners to engage only when they feel resourced, reminding them that this episode is not therapy or medical advice, but a personal reflection meant to bring validation and relief. At the core of the conversation is a powerful reframe of the belief “I abandoned myself.” Instead, Carmen explains how responses like freezing, people-pleasing or dissociation are automatic nervous system reactions designed to keep us alive.

    This episode speaks to how often women turn appropriate anger inward, blaming themselves instead of recognizing where accountability belongs. Carmen names how common it is for women to minimize their own experiences, especially when they don’t fit cultural ideas of “big trauma,” even though the body still carries the impact.

    Carmen explains stress responses and emphasizes that they are not conscious choices. Dissociation and checking out are framed as protective responses, not weaknesses. Repetition of these patterns is also normalized as the nervous system doing what it knows, not a sign of failure.

    Carmen invites listeners to shift from self-judgment to gratitude—thanking the body for doing its job and keeping them safe. This episode offers a grounded, validating space for women ready to release shame, reconnect with their bodies, and begin healing with compassion.

    For more on Carmen's work, check out Your Juicy Life here: https://yourjuicylife.com/



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    15 min