Couverture de Journey To Joy Live

Journey To Joy Live

Journey To Joy Live

De : Dr. NJoy
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Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life! Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Ep 172: Your Body Isn't The Problem: How to Feel Strong, Confident, & At Home in Your Own Skin

    Ep 172: Your Body Isn't The Problem: How to Feel Strong, Confident, & At Home in Your Own Skin
    Oct 16 2026

    This week on Journey to Joy Live, we’re talking about something so many women struggle with:

    Your Body Isn’t the Problem.

    Join me and Dr. Aissa McGuirl DPT CSCS, Doctor of Physical Therapy, as we talk about how to deal with pain and feel stronger, more confident, and more at home in your own skin—without constantly fighting your body in addition to practical tips regarding mobility and breathing in order to change your body from the sympathetic nervous system response (fight or flight) to the parasympathetic nervous system response (rest and digest).

    Because your body doesn’t need punishment—it needs partnership.

    Connect with Dr. Aissa @dr.aissa_ and www.connectthebodydots.com
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    42 min
  • Ep 171: When Love Makes You Forget Who You Are

    Ep 171: When Love Makes You Forget Who You Are
    Oct 9 2026

    How do you know when a relationship is just difficult… or emotionally abusive?

    This week on Journey to Joy Live, I’m joined by Joy Larkin, Narcissist Abuse Coach, for a powerful conversation about red flags, emotional manipulation, losing yourself in love, and what it takes to begin reclaiming your life.

    Recognize the Red Flags. Reclaim Your Joy.

    We’ll talk about why narcissistic abuse can slowly erode confidence, why so many people miss the early warning signs, what to do if you feel trapped, and whether it’s possible to feel like yourself again after emotional abuse.

    If you’ve ever felt confused, drained, or disconnected from yourself in a relationship… this episode is for you.

    Learn more from Joy Larkin at www.livenarcfree.com
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    37 min
  • Ep 170: Protect Their Joy: Raising Teens Who Make Decisions They'll Never Regret

    Ep 170: Protect Their Joy: Raising Teens Who Make Decisions They'll Never Regret
    Oct 3 2026

    As parents, we can't make every decision for our teens... but we can help shape the decisions they'll make when we're not around.

    This week on Journey to Joy Live, I'm joined by attorney Renette Jackson for a conversation every parent needs to hear.

    We'll discuss:

    -The legal consequences of one bad decision

    -How to have conversations teens will actually listen to

    -Practical ways to help your teen protect their future—and their joy

    Because protecting their joy isn't about controlling every choice...

    It's about preparing them to make wise ones.

    Act Like A Teen, Think Like a Lawyer Book by Renette Jackson which can be found at Legally.mom

    Also follow Attorney Renette at @legallymom_
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    36 min
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