Épisodes

  • A Mental Health Convo

    A Mental Health Convo
    Apr 11 2023

    Host: Nikolai

    Co-Host: Jinah

    A regular-day conversation between Nik and Jinah. Oh, and they talk about some common mental health questions too.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 min
  • Unpublished Midterms Encouragement

    Unpublished Midterms Encouragement
    Apr 11 2023

    Host: Nikolai

    Co-Hosts: Theo and Izzy

    This episode was supposed to be posted to encourage those that were taking midterms, but was accidentally put on the back burner! If you want any random encouragement, or you just want some laughs, this is the one for you!

    Hosted on Acast. See acast.com/privacy for more information.
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    22 min
  • Behind the Scenes: Mental Health and Social Media

    Behind the Scenes: Mental Health and Social Media
    Apr 11 2023

    Host: Nikolai

    Co-Host: Theo

    This episode is the original (failed) recording of Mental Health and Social Media!

    Hosted on Acast. See acast.com/privacy for more information.
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    39 min
  • Mental health and Social Media

    Mental health and Social Media
    Jan 19 2023

    Host: Nikolai; Co-Host: Theo

    It's been a while! To celebrate the new year we're going to talk about the impact of social media on mental health, and why media platforms are not innately bad for mental health.

    Hosted on Acast. See acast.com/privacy for more information.
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    28 min
  • Parental Expectations and Mental Health

    Parental Expectations and Mental Health
    Dec 2 2022
    With the holidays approaching, it seems only right to discuss how mental health is impacted by parental expectations. Listen to us talk about gratitude and its positive and negative roles in mental health, as well as our own conversation on parental expectation and mental health!

    Hosted on Acast. See acast.com/privacy for more information.
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    30 min
  • Mental Health vs. Mental Illness

    Mental Health vs. Mental Illness
    Nov 4 2022
    On this episode of It's Personal we are welcomed to have very special guest Shataiya Baker (LCSW). Through asking Ms. Baker questions and getting her insight on mental health and mental illness, we are concluding our series of Mental Health vs. Mental Illness. Resources for Ms. Baker's contact and website will be on our website: https://sites.google.com/view/itspersonal/home

    Hosted on Acast. See acast.com/privacy for more information.
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    33 min
  • What is Mental Illness?

    What is Mental Illness?
    Oct 28 2022

    What are mental illnesses prevalent among teenagers? What can be done to receive treatment or better understand these illnesses? We will answer these questions and more in today's episode!


    Hosted on Acast. See acast.com/privacy for more information.
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    19 min
  • What is Mental Health?

    What is Mental Health?
    Oct 7 2022
    This episode we will be discussing what mental health really is! Though this may be a broad and intimidating topic, hopefully our explanation will make it a bit less intimidating!

    Hosted on Acast. See acast.com/privacy for more information.
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    11 min