Épisodes

  • 189 | Philip Shepherd: How to Unlock Men's Intuition Through Body Intelligence

    189 | Philip Shepherd: How to Unlock Men's Intuition Through Body Intelligence
    Feb 18 2026
    What if intuition isn't something you think — but something you feel? In this episode, Doug Bytes sits down with embodiment teacher and author Philip Shepherd, author of Radical Wholeness, Deep Witness, and co-author of Deep Fitness, to explore how modern culture disconnects men from their bodies — and how reclaiming embodied awareness restores intuition, clarity, and grounded strength. Philip shares the story of his teenage bicycle journey across Europe, the Middle East, India, and Japan — a self-initiated rite of passage that shaped his understanding of culture, identity, and embodied intelligence. We explore: · Why intuition lives in the body, not the thinking mind · The intelligence of the pelvic floor and "pelvic bowl" · How cultural conditioning pulls us out of our center · A simple pelvic floor breathing practice · The concept of embodied presence · Energy integration and healing "stuck" emotion · The science of myokines and muscle as metabolic medicine · Why strength training (not cardio) may be foundational for longevity · Training to momentary muscular failure and deep fitness principles · Breath, panic, and remaining calm under pressure This conversation bridges somatics, men's personal development, neuroscience, evolutionary biology, and strength science — offering practical tools for men who want to develop intuition, resilience, and grounded leadership. If you're interested in embodiment, radical wholeness, conscious masculinity, breathwork, metabolic health, or strength training for longevity — this episode delivers both philosophy and practical insight. 📍 Podcast Host: Doug Beitz 📌 Subscribe for more conversations exploring intuition, consciousness, and the unseen science behind healing. 👍 Like & share if this episode resonated with you. Check social links Philip Shepherds https://www.facebook.com/philip.shepherd.16/ https://www.instagram.com/philipshepherd Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178 Philip Shepherd, Radical Wholeness, Deep Fitness, Deep Witness book, embodiment podcast, men's intuition podcast, pelvic floor breathing, embodied masculinity, intuition development for men, mind body connection, gut brain intelligence, pelvic bowl awareness, somatic awareness, masculine spirituality, grounded leadership, conscious masculinity, strength training science, myokines explained, sarcopenia muscle loss, metabolic health, mindful strength training, training to failure, alternative fitness philosophy, VO2 max study, deep presence meditation, snow globe meditation, embodied presence process, energy integration healing, tuning fork therapy, living from the body, intuitive decision making TIMESTAMPS 00:00:00 – Introduction: The Pelvic Bowl vs. Head-Centric Culture 00:02:19 – Philip Shepherd's 2-Year Bicycle Rite of Passage 00:07:48 – Traveling the Silk Road: Europe to Tokyo on a Bicycle 00:12:07 – Escaping the System: Education vs. Real-World Experience 00:15:16 – Innovation Outside Academia: The Story of Albert Einstein 00:16:42 – "Feeling it in Your Water": Demystifying Intuition 00:18:37 – Evolutionary Wisdom: Why Embodied Intelligence Predates the Brain 00:19:52 – Indigenous Wisdom: Feeling Animals and Nature Attunement 00:21:47 – Calling the Dolphins: A Phenomenal Story of Connection 00:24:58 – How the Body Finds Medicine Without Trial and Error 00:27:39 – The Gut Brain and Sessilalame (Feeling Inside) 00:31:05 – Reclaiming the Pelvic Bowl as the "Ground of Being" 00:36:18 – Practical Exercise: The Snow Globe Meditation for Grounding 00:39:48 – Living in a World of Energy vs. A World of Ideas 00:43:08 – Wholeness Through Integrating "Orphaned" Energies 00:48:22 – Debunking 1960s Fitness Myths (Kenneth Cooper's Aerobics) 00:51:08 – Sarcopenia: Why Maintaining Muscle is Key to Longevity 00:53:27 – The Science of Strength Training to Momentary Failure 01:05:03 – Breathing Mechanics: Releasing the Pelvic Floor vs. Top-Down Effort 01:07:40 – Overcoming Fear and Developing Calm in Emergencies 01:18:10 – Future Workshops and Connecting with Philip Shepherd 01:20:33 – Final Wisdom: Tapping into Your Own Internal Truth
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    1 h et 23 min
  • 188 | How Your Life Story Affects Your Health | Dr. Brian Broom

    188 | How Your Life Story Affects Your Health | Dr. Brian Broom
    Feb 11 2026

    Why do some physical illnesses persist despite perfect test results and top-tier medication? Today's guest, Dr. Brian Broom, argues that the answer often lies in the patient's personal story.

    As both a consultant physician in immunology and a psychotherapist, Dr. Broom occupies a unique space in healthcare. In this deep-dive conversation, he explains why modern medicine's tendency to treat the body and mind as separate compartments (dualism) fails many patients with chronic conditions.

    Discussion Highlights:

    • The "Brave Face" Rash: A case study on how suppressed emotional burdens manifest as inflammatory physical conditions.
    • Symbolic Illness: Understanding "cold urticaria" and other conditions as symbolic representations of life trauma.
    • The Physician's Reputation: How Dr. Broom maintains credibility as a "serious immunologist" while challenging his colleagues to see the "whole person".
    • The Mystery of Being: Moving beyond "theories of everything" to embrace the relational and spiritual aspects of human health.

    Guest Bio: Dr. Brian Broom is a philosopher physician, former consultant immunologist at Auckland City Hospital, and the developer of the postgraduate Mind Body Healthcare program at AUT University. He is a recipient of the Distinguished Service Award from the New Zealand Association of Psychotherapy and the author of several definitive works on the integration of story and medicine.

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    1 h et 10 min
  • 187 | The Secret to Multiplying Time | Drew Norton

    187 | The Secret to Multiplying Time | Drew Norton
    Feb 3 2026

    In this episode, Drew Norton sales leader, entrepreneur, father of four, and founder of The Abundant Man shares a powerful story about identity, belief, and redefining success beyond money.

    After years of professional growth and financial stability, Drew realized something was off. While his career was thriving, other areas of life faith, family, and fitness were quietly falling behind. That realization sparked a personal transformation rooted not in willpower, but in changing the story he told himself.

    This conversation explores how identity shapes behavior, why belief changes outcomes faster than discipline, and how men can pursue success without sacrificing what matters most. Drew also opens up about navigating trauma, emotions, fatherhood, and leadership and how reframing hardship can turn pain into strength.

    You'll hear insights on:

    · Identity-based change vs. goal chasing

    · Why success without fulfillment still feels empty

    · The four pillars of an abundant life: Faith, Family, Fitness, Finance

    · Emotional awareness and masculinity

    · Leadership lessons that apply beyond business

    · How environment and community shape belief

    · Why time—not money—is the real constraint for entrepreneurs

    This episode is for men who want more alignment in their lives stronger relationships, better health, deeper purpose, and lasting success.

    Tune into the show now to experience the honest, freely shared wisdom!

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    1 h et 2 min
  • 186 | Modern Manhood through Actualized Masculinity | Traver Boehm

    186 | Modern Manhood through Actualized Masculinity | Traver Boehm
    Jan 31 2026

    Host Doug Beitz speaks with author Traver Boehm about redefining modern manhood through actualized masculinity, a concept that encourages men to embrace a full spectrum of expression ranging from the primal to the divine. Boehm argues against the narrow societal choice between being a stoic, hyper-masculine "lone cowboy" or a passive "nice guy," advocating instead for a life where men have the freedom and choice to access both their strength and their emotional depth.

    A significant portion of the discussion focuses on Boehm's experiences in extended dark retreats, where he used total isolation to strip away distractions and forge a profound relationship with his soul and intuition. By sharing stories of personal hardship and the discipline of listening to one's body, the source serves to demystify male intuition as a practical, vital tool for navigating life's challenges.

    Ultimately, the conversation promotes a movement toward living a unified, aligned life that replaces "quiet desperation" with authentic power and emotional intelligence.

    Tune into the show now to experience the honest, freely shared wisdom!

    https://www.instagram.com/traverboehm/

    https://www.manuncivilized.com/

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    1 h et 25 min
  • 185 - Rewiring the brain | Biohacking Dr Amy Albright

    185 - Rewiring the brain | Biohacking Dr Amy Albright
    Jan 13 2026
    In this episode, host Doug Beitz sits down with Dr. Amy Albright, CEO of Holon and a trailblazer in human potential, to explore the intersection of neuroscience, biohacking, and intuition. Dr. Amy explains why your brain and body function like a divine antenna that requires high-quality "fuel" to operate at peak performance. We dive into the structural differences between male and female brains, the science behind neuro-feedback training, and how you can reclaim your evolutionary birthright: intuitive intelligence. Whether you are a business leader looking for a strategic edge or a man seeking a deeper connection to his "gut feeling," this episode provides the blueprint for re-wiring your neurology for clarity and alignment. Email: Amy@holonexperience.com Website: https://www.holonexperience.com/ Free three-step process https://www.holonexperience.com/home/#join_us LinkedIn: https://www.linkedin.com/in/dr-amy-albright-herrera-gamechanger/ YouTube: https://www.youtube.com/@amyalbright3080 Facebook :https://www.facebook.com/DrAmyAlbright Instagram https://www.instagram.com/dramyalbright/ https://www.instagram.com/holon_experience?igsh=bzcwd2Fxd3Q5cW03 - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ - Tiktok: https://www.tiktok.com/@dougbeitz178 - https://neurovizr.com/?ref=hshrqqxx Key Highlights • The Brain as an Antenna: Why physical health and "clean fuel" are essential for intuitive clarity. • Corpus Callosum & Gender Neurology: Understanding why men often have a singular focus while women excel at multitasking and global information. • Intuition as an Evolutionary Tool: How our ancestors used intuition for survival and why it remains a vital strategic tool in business. • Machine-Assisted Brain Learning: A look inside Dr. Amy's 5-day intensive using EEG mapping and neuro-feedback to resolve anxiety, trauma, and ADHD. • Biohacking for Sleep & Growth: The benefits of Lion's Mane mushroom and light/sound tools like the Neurovizr. • The Power of Oneness: Shifting from the intellectual concept of oneness to an embodied experience. Deep Dive into the Neurology of Performance 1. Upgrading Your "Wattage" Dr. Amy likens the human body to a high-performance sports car. Many people experience brain fog because they consume a "standard processed food diet," which is the equivalent of putting cheap gasoline in a racing engine. Neurologically, if your brain requires 15 watts of power but only has 13, it will shut down higher functions like empathy, strategic thinking, and connection to default into "survival strategies". By reducing toxic burdens and improving mitochondrial function, you provide the "power" necessary for the brain to function as a whole unit. 2. Male vs. Female Brain Architecture A key difference in neurology is the corpus callosum, the architecture connecting the two brain hemispheres. Women generally have a more robust corpus callosum, allowing them to see multiple points of view and multitask. In contrast, the male brain is often wired for a singular focus (the "hunt the deer" mentality), which is a strength unless it leads to a "bubble" that excludes broader intuitive inputs. 3. Neuro-Feedback: Rewiring the Default Mode Through advanced neuro-feedback, Dr. Amy and her team use EEG mapping to look "under the hood". They can identify hot spots of anxiety or underperforming "dead zones". By playing a "video game" with the brain—where the computer rewards the brain for reaching desired states—clients can physically grow new neurons and connections at a rate of about a millimeter a month. This process can help addictions fall away by fixing alpha wave timing, removing the "need" for substances like alcohol to reach a relaxed state. Guest Information Dr. Amy Albright is the CEO and co-founder of Holon. Her work blends cutting-edge neuro-feedback with deep spiritual development to help leaders unlock rapid growth and resilience. • Free Resource: Visit her website for a free three-step practice to work with the energetic structures of the body and experience oneness. • Recommended Tool: The Neurovizr (light/sound brain guide). • Recommended Supplement: Lion's Mane mushroom for REM sleep and neural architecture. Note: Always consult a professional before starting new supplements, as this is not medical advice.
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    1 h et 20 min
  • 184 - Breathe & be Curious Dr. Ron Stotts

    184 - Breathe & be Curious Dr. Ron Stotts
    Jan 6 2026
    Episode Overview In this episode of Intuitive Conversations with Doug, host Doug Beitz sits down with Dr. Ron Stotts, a transformational executive coach, Marine Corps veteran, and former rowing champion .Dr. Stotts shares his incredible journey from a point of deep despair and a near-death suicide attempt to becoming a guide for high-achieving leaders seeking conscious fulfillment. The conversation explores the intersection of breathwork, healing the inner child, and accessing "Big Mind" to unlock higher levels of intuition and leadership Key Highlights & Discussion Points • The Miraculous Turning Point: Dr. Stotts recounts a harrowing moment in his early twenties when, during a suicide attempt with a hunting knife, he suddenly dissolved into a white ball of light. This experience of "oneness" and the perfection of the universe halted his actions and redefined his life's purpose. • Learning from Giants: Dr. Stotts discusses his close personal relationships with legendary thinkers Buckminster Fuller and Joseph Campbell. He shares how Fuller taught him to use the silence of meditation to request information from the universe, a process he describes as realizing an airplane on a tarmac could actually take off. • The "Big Mind" vs. "Small Mind": Ron explains that intuition is what remains when the noise of the "small mind"—largely dominated by subconscious, unhealed childhood patterns—drops away. "Big Mind" is accessed through presence, curiosity, and trust. • Healing the Inner Child: A core pillar of Dr. Stotts' work is reparenting the "little boy" inside. He explains that our childhood survival mechanisms often become adult "saboteurs" that block our intuition and creativity. • The Power of Regulated Breathing: Drawing on his experience and observations of firefighters and veterans, Ron highlights how stopping the breath during stress shuts down higher-level thinking. He introduces the "STOP" process: Stop, Take a breath, Observe, and Proceed. • Conscious Leadership: For executives, shifting from a control-based style to a presence-based style can lead to a 40-50% increase in productivity and profit, according to research cited by Dr. Stotts. Notable Quotes • "Intuition is what's left when the noise of the small mind drops away." • "I don't have to do anything other than breathe and be curious... I always have access to the information and the guidance." • "Success stops costing you that peace because that success is coming from really that place of centeredness." Practical Takeaways 1. Regulate Your Nervous System: When feeling fear or anger, use gentle deep breaths to move from "fight or flight" back into your "conscious CEO" brain. 2. Practice the STOP Method: Use this mantra daily to remain mindful: Stop, breathe, observe your feelings, and then take the next best step. 3. Invest in Inner Work: Dr. Stotts suggests that neurological rewiring and healing emotional backlogs can allow the left and right brain to integrate for whole-brain thinking. Guest Information Dr. Ron Stotts has spent five decades helping billion-dollar CEOs and entrepreneurs heal their pasts and step into their highest potential. He offers a nine-month program focused on neurological rewiring and finding the courage to love and accept oneself. Analogy for Understanding: Dr. Stotts describes the shift into "Big Mind" as being similar to sitting in an airplane on the tarmac without realizing it has the capability to take off; once you quiet the mind and access that higher silence, you finally experience the lift and perspective that was available to you all along. 🔗 Resources & Links - 🌐 Dr. Ron Stotts — https://ronstotts.com/ 📚 Programs & Coaching Info — https://ronstotts.com/programs/ 🧠 Free Self-Discovery Tools — https://ronstotts.com/free-self-discovery-tools/ Facebook: https://www.facebook.com/ron.stotts.50/ LinkedIn: https://www.linkedin.com/in/dr-ron-stotts-14143236/ YouTube: https://www.youtube.com/@dr.ronstotts 🔗 Doug's links - - Facebook: https://www.facebook.com/dougbeitz/ - Instagram: https://www.instagram.com/dougbeitz/ - Website: https://buymeacoffee.com/dougbeitz - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 - Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 - LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ - Tiktok: https://www.tiktok.com/@dougbeitz178 http://www.youtube.com/@IntuitiveConversationwithDoug https://neurovizr.com/?ref=hshrqqxx
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    1 h et 32 min
  • 183 Men's Intuition Roundtable 4 December 2025

    183 Men's Intuition Roundtable 4 December 2025
    Dec 22 2025

    Unlocking the Secrets: Can Intuition Be Developed?

    Ever wondered if intuition is something you can actually develop? In this video, we dive deep into the fascinating world of Intuition Development. Join us as we explore whether intuition can be developed and how it can transform your life.

    Have you ever noticed how some people seem to have a sixth sense about things? What if I told you that you could enhance your own intuitive abilities? This video is your guide to understanding how to develop intuitive thinking and embark on an infinite quest: develop your psychic intuition to take charge of your life. Understanding Intuition Intuition is often described as a gut feeling or an inner voice. But can intuition be developed through practice? Absolutely! By engaging in specific develop intuition exercises, you can sharpen your intuitive skills and make more informed decisions.

    Exercises to Enhance Intuition

    To start your journey in Intuition Development, try incorporating daily practices that focus on mindfulness and self-awareness. These develop intuition exercises are designed to help you tune into your inner voice and trust your instincts. The Infinite Quest Embarking on an infinite quest: develop your psychic intuition to take charge of your life is about more than just honing a skill. It's about embracing a new way of thinking and living. Discover how this journey can lead to personal growth and empowerment.

    Practical Tips for Intuition Development Looking for practical ways to enhance your intuition? This video offers insights into how to develop intuitive thinking through simple yet effective techniques. Whether you're a beginner or looking to refine your skills, these tips are for you.

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    In this video, we've explored the question: can intuition be developed? The answer is a resounding yes! By engaging in Intuition Development and practicing develop intuition exercises, you can unlock your potential and embark on an infinite quest: develop your psychic intuition to take charge of your life.

    Remember, how to develop intuitive thinking is a journey, not a destination. With dedication and practice, you can enhance your intuitive abilities and transform your life. Start your journey today and see where your intuition leads you!
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    1 h et 9 min
  • 182 EFT Tapping & Medical Dream Diagnoses - Dr Larry Burk

    182 EFT Tapping & Medical Dream Diagnoses - Dr Larry Burk
    Dec 16 2025

    Unlocking the Power of Memory Reconsolidation Techniques EFT

    Ever wondered how Memory Reconsolidation can transform your life? In this video, we dive deep into the fascinating world of memory reconsolidation techniques EFT and explore their profound impact on healing. Join us as we unravel the mysteries behind these techniques and discover their potential to change your perspective on trauma.

    Have you ever noticed how certain memories seem to lose their emotional charge over time? This is where Memory Reconsolidation comes into play. By understanding the science behind it, we can harness its power to heal and grow. But does memory reconsolidation heal trauma? Let's find out together.

    Understanding Memory Reconsolidation

    At its core, Memory Reconsolidation is about updating old memories with new emotional experiences. This process can be incredibly therapeutic, especially when combined with techniques like EFT. But is EFT a memory reconsolidation therapy? Many experts believe it is, thanks to its ability to tap into the emotional brain and facilitate healing.

    The Role of EFT in Healing

    EFT, or Emotional Freedom Techniques, is a powerful tool that works by tapping on specific acupressure points. This method helps to release emotional blockages and promote healing. But what happens to your memory after reconsolidation? The emotional charge associated with traumatic memories often diminishes, leading to a more balanced emotional state.

    Exploring the Science Behind It

    The science behind memory reconsolidation techniques EFT is both intriguing and complex. By intentionally revisiting and altering the emotional content of memories, we can effectively 'rewrite' them. This process not only aids in healing but also empowers individuals to take control of their emotional well-being.

    So, does memory reconsolidation heal trauma? The evidence suggests it can, especially when combined with EFT. By understanding what happens to your memory after reconsolidation, we can better appreciate the transformative power of these techniques.

    Practical Applications and Benefits

    Incorporating memory reconsolidation techniques EFT into your life can lead to profound changes. Whether you're dealing with past trauma or simply looking to enhance your emotional resilience, these techniques offer a pathway to healing. But is EFT a memory reconsolidation therapy? Many practitioners and researchers affirm its effectiveness in this regard.

    By exploring what happens to your memory after reconsolidation, we gain insights into the healing process. This understanding can empower us to make informed choices about our emotional health and well-being.

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    🎬 Video Chapters

    0:00 Introduction to Intuition and Healing

    5:30 Understanding EFT Tapping

    15:00 Holistic Radiology Explained

    25:45 Dreams as Diagnostic Tools

    35:20 The Role of EMFs in Health

    45:10 Intuition in Men

    55:30 Frozen Shoulder and Emotional Burdens

    1:05:00 Practical Applications of Intuition
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    1 h et 18 min