Intro and Some Background - Journey with Joey
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Intro and Some Background - Journey with Joey
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In this episode I talk stoics, giving/receiving feedback, what it's like after almost 3 years no alcohol, overview of fitness journey, and time in the Marines
Show Notes;
Book/Author Mentions:
A Life Worth Dying For - Eben Britton, Augustus Britton
The Almanack of Naval Ravikant: A Guide to Wealth and Happiness - Eric Jorgenson
Thanks for the Feedback: The Science and Art of Receiving Feedback Well - Sheila Heen
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living - Ryan Holiday
Training for the New Alpinism: A Manual for the Climber as Athlete - Steve House
Strength training book I mentioned: Supertraining - Mel C. Siff
Full current reading list: Goodreads
Podcast Mentions:
REAL AF - Andy Frisella
Real AF 75 Hard - Episode 014
Mark Bell’s Power Project
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