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Incoherent Persuasion

Incoherent Persuasion

De : Brandon Terrazas
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 This podcast will cover a variety of topics regarding fitness, health, wellness, and athletic performance as well as a place for talking about movies, music, sports, gaming, etc.© 2023 Incoherent Persuasion Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Ep. 5 Hypertrophy ft. Sean Sinisi

      Ep. 5 Hypertrophy ft. Sean Sinisi
      Dec 15 2020

      What's up everyone! In this episode, I spoke to my mentor Sean Sinisi about gaining muscle mass as well as the training variables around a hypertrophy program. We also talked about training during the season for athletes and what strength & conditioning coaches should be focusing on. We will do another part because we ran out of time, but I appreciate you all and hope you enjoy!

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      49 min
    • Ep. 4 Sex Differences ft. Jenny Rivera

      Ep. 4 Sex Differences ft. Jenny Rivera
      Dec 13 2020

      Hello everyone! On this episode, I interviewed a friend of mine, Jenny Rivera. She is an exercise physiologist, and we discussed the differences between males and females in terms of biology and exercise physiology. I hope you enjoy and thanks for listening!

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      1 h
    • Ep. 3 Coach Darien Pyka

      Ep. 3 Coach Darien Pyka
      Nov 28 2020

      In this episode, I interviewed Darien Pyka who is an assistant strength and conditioning coach at USC. We talked about building culture and buy-in with training programs as well as if we should be trying to go or give 150% every day in the gym or on the field. Lastly, we talked about how to stay motivated during a pandemic. Enjoy!

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      44 min
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