Épisodes

  • Ozempic vs Intermittent Fasting — Which Works? - Weigh the evidence and find your path with Guru Anand Bodhi

    Ozempic vs Intermittent Fasting — Which Works? - Weigh the evidence and find your path with Guru Anand Bodhi
    Apr 7 2026
    Join Guru Anand Bodhi as he cuts through the noise of today's biggest weight loss debate: Ozempic versus intermittent fasting. This podcast reveals the real science behind hunger, the rebound data everyone ignores, and the hidden costs both methods don't want you to know.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    1 min
  • Ozempic vs Intermittent Fasting — Which Works? - The Hidden Costs

    Ozempic vs Intermittent Fasting — Which Works? - The Hidden Costs
    Apr 7 2026
    Join Guru Anand Bodhi on Drug vs. Discipline as he examines the hidden costs of Ozempic and intermittent fasting. From gastrointestinal side effects and eating disorder risks to access barriers and psychological impacts, this episode reveals what the headlines won't tell you about today's most popular weight-loss approaches—and why the real answer lies beyond tribal thinking.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    27 min
  • Ozempic vs Intermittent Fasting — Which Works? - The Rebound Problem: When You Stop

    Ozempic vs Intermittent Fasting — Which Works? - The Rebound Problem: When You Stop
    Apr 7 2026
    Guru Anand Bodhi examines the Ozempic rebound problem versus intermittent fasting's lasting results. When semaglutide stops, research shows two-thirds of lost weight returns within twelve months, while fasting builds permanent metabolic flexibility and sustainable discipline that persists beyond any intervention.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    23 min
  • Ozempic vs Intermittent Fasting — Which Works? - The Appetite Wars

    Ozempic vs Intermittent Fasting — Which Works? - The Appetite Wars
    Apr 7 2026
    Join Guru Anand Bodhi as he explores the hunger-suppressing powers of Ozempic versus intermittent fasting. Through deep dives into GLP-1 hormones, insulin dynamics, and metabolic flexibility, this episode reveals how pharmaceutical intervention and ancient fasting practices offer radically different paths to appetite control. Discover which approach teaches your body self-regulation versus chemical override.

    Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

    This content was created in partnership and with the help of Artificial Intelligence AI
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    34 min