Épisodes

  • Episode 1 - Burning Bridges to Build New Ones
    Feb 17 2026

    After a three-year break from the mic, I’m back.

    In this first episode of my revamped podcast I share why I stepped away from a clearly defined identity in the personal development space and what unfolded when I stopped trying to choose between psychology, somatic work, and spirituality.

    We explore what is spirituality, what it means to integrate it into everyday life instead of running off to the jungle or joining cults and the role it plays in the crazy world we are living in today.

    And I leave you with a question to ponder for yourself in the lead up to many more conversations to come.


    Timestamps:

    00:00 – Welcome and why the podcast is back
    02:30 – My professional evolution and background
    05:30 – Why I walked away from a successful identity
    08:15 – Living in uncertain times and asking who you want to be
    10:20 – Transformation and the birth metaphor
    13:40 – What I actually mean by spirituality
    16:20 – Why spiritual experiences often don’t change real life
    18:40 – Bridging psychology, body, and energy
    21:30 – Not having to choose a side
    23:15 – The invitation: what are you leaving and what are you building?


    To connect more with Beck visit:

    Instagram: https://www.instagram.com/thesanctumclinic/
    Website: https://thesanctumclinic.com

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    22 min
  • Flashback - HD Embodied with Amy Ruth
    Jun 7 2023

    Flashback - HD Embodied with Amy RuthAn episode that anyone with children does not want to miss! It was such a blast to have Amy Ruth come on and jam with me about her lived experience of experimenting with Human Design as a parent. Amy is such a knowledgable HD player across the board and during our conversation we talk intimately about motherhood and how HD has supported her Projector self in raising her Projector and Manifestor sons with her Generator hubby.Both of us agree that the awareness this system can bring is such a valuable thing for parents navigating a huge intuitive experience in a crazy time of humanity.Follow Amy on IG at @amyruthhd and stay in the loop with more Embodied HD goodness at @rebeccakatefreeman


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    1 h et 3 min
  • Flashback - HD Embodied with Kip Winsett
    Apr 24 2023

    Flashback - HD Embodied with Kip WinsettWelcome to Season 2 of HD Embodied, where we talk with people about their experiences of living Human Design in real life. We are beginning this season with an episode with one of the foundational players of the Human Design System. My own mentor, Kip Winsett, is a 4/6 Self Projected Projector with the RAX Vessel of Love who learnt from Ra and has been learning, living and loving this system since it first came into the world. This episode is full of incredible stories of HD, masterful wisdom on living the experiment and just a lot of laughs. This is HD stripped back from the trend to its real and raw roots and it was so much fun to record.Follow Kip on IG at @humandesignsystempro and stay in the loop with more Embodied HD goodness at @rebeccakatefreeman


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    1 h et 6 min
  • Flashback - HD Embodied with Catherine Navarro & Olivia Lara Owen
    Mar 8 2023
    Speaking Your Truth Into Existence, exploring the Throat Center with Olivia Owen & Catherine Navarro If the words we speak into the world are spells to manifest our reality, what can we learn from two very different HD Throat systems about the power of our voice and the magic of mastery to create energetic impact on this reality? Find out with Catherine and Olivia in this mindblowing episode that will take you all the way out into the field and back home again into your body.
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    1 h et 18 min