Get your FREE 7-Day Toolkit For Mum Burnout at https://alanagraceonline.com/7-day-burnout-toolkit
When you have a baby, not only do you lose sight of your old self, but you also have to try and figure out - what does the "mum" version of me look like? Matrescence is not only a huge upheaval of the young woman you once were, but it's also integrating your new self. And until we ease into this transition, we can start to find ourselves burnt out because of it.
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If you or anyone you know is struggling, please contact PANDA National Helpline (Monday to Saturday) 1300 726 306 or go to https://www.panda.org.au/
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Jan 23 202634 min