Couverture de “Carry My Strength,” A Mother’s Words of Wisdom

“Carry My Strength,” A Mother’s Words of Wisdom

“Carry My Strength,” A Mother’s Words of Wisdom

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“When we talk about work-life balance... what about parenting? Is that the work or is that the life? It doesn’t fit in that equation.” -Dr. Debbie RaphaelWhat does it really mean to raise a child, and to keep yourself whole while you do it? Dr. Jennifer Reid sits down with Dr. Debbie Raphael, a child, adolescent, and adult psychiatrist and author of the forthcoming Carry My Strength: A Parent’s Guide to Growing and Thriving Alongside Your Child (January 2027), whose title comes from something her own mother used to tell her before hard days.They talk about training in psychiatry while raising a newborn, using reflective functioning to stay steady when a teen is “crashing out,” and moving from manager to consultant as kids grow. They also take on the myth of work-life balance, the invisible labor of caregiving, and why “good enough” is the actual goal and not a consolation prize.Connect with your host, Jennifer Reid, MDDr. Jennifer Reid is a physician, the host of A Mind of Her Own, and the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations — available at major retailers.🌐 Website: jenniferreidmd.comIf you enjoyed this episode, please follow A Mind of Her Own and leave a rating or review on Apple Podcasts — it makes a huge difference in helping other people find the show! 🎙️About Today’s GuestDebbie Raphael, M.D. is a double board-certified child, adolescent, and adult psychiatrist and the author of Carry My Strength, coming out in January 2027 with Jossey-Bass/Wiley, available for pre-sale now. She earned her medical degree from UC San Diego and completed postgraduate training at UC San Francisco, where she served as Assistant Clinical Professor. Once a child advice columnist for her local newspaper, now a psychiatrist in clinical practice for over twenty years and parent to two boys, Dr. Raphael is honored to be living her dream of sharing her knowledge and experience with the broader community, aiming to prevent illness by promoting personal growth and healthy relationships. She lives with her husband and children in the San Francisco Bay Area.Thanks for checking out A Mind of Her Own! Subscribe (always for free) to receive new posts and support my work.🎙️ Some Exciting News!A Mind of Her Own has recently joined the Learn At Pinnacle app, so if you work in health care, you can receive FREE CE credit just for listening! (This includes Category 1 AMA CME credit and many others.)Download the free app at the link above or at: https://learnatpinnacle.com/educationThanks for checking out A Mind of Her Own! I would be honored if you shared this episode with someone in your life.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA’s National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
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