You know what you want. You've probably known for a while. The part that trips most of us up is what comes next: turning a big, shiny goal into something you actually do, with a roadmap and everything.

In this quick episode, Emily walks you through exactly how to set a goal and map out a plan to get it done, in about seven minutes. Clear, doable, and (finally) believable to your brain.

Save it for the next time you're staring at a blank page and a big dream.

In this episode:

* How to choose a goal that excites you and still feels believable

* Why your brain stays motivated when a big goal is broken into smaller pieces

* How to work backwards from the finish line to map your milestones

* How to turn the plan into one clear next step for this week

* How to keep going once the motivation wears off

Join the Slightly Delusional circle for BTS, vlogs, and episode resources:

Follow Jane and Emily on Instagram: @emilyandjanepodcast

Email emilyandjane91@gmail.com to submit your questions for the Ask Anything segment.

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Emily's Book: Like A Mother

Want to back yourself on the big goal? Jane's Confidence Course is designed to help you build unshakable self-belief with practical tools you can use every day.

Already dreaming about 2027? Save your spot in the Vision Board Workshop: https://emilyeast.myflodesk.com/visionboardworkshop2027