Couverture de The Rested Woman | A Christian podcast for overwhelmed, busy woman seeking rest, balance, faith, and emotional healing.

The Rested Woman | A Christian podcast for overwhelmed, busy woman seeking rest, balance, faith, and emotional healing.

The Rested Woman | A Christian podcast for overwhelmed, busy woman seeking rest, balance, faith, and emotional healing.

De : Saiurys G Laucel | FAITH-LED COACH | THERAPIST | DAUGHTER OF CHRIST
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Welcome to The Rested Woman Podcast , a soft, sacred place for the woman who is tired of being tired.
A home for the woman who has been strong for too long… who loves deeply, shows up for everyone, carries responsibilities quietly, and often feels like she’s running on empty while still trying to keep everything together.

If you’ve ever felt overwhelmed by expectations, stretched thin by deadlines, or poured out to the point where your well feels dry, this space is for you.

Maybe you miss slow mornings, unhurried family time, or simply sitting with God without exhaustion pressing on your chest.
Maybe you wake up tired, go to bed tired, and feel like life has become one long cycle of doing, proving, performing, and trying to hold everything together in your own strength.

Let me remind you of something simple and true:
You were never meant to do life alone or carry it all on your own strength.

Each episode gently invites you to lay down the pressure, stop striving, and remember who you are in Christ. Here, you get permission to slow down , to breathe, to exhale, to take up space, to rest the way God intended.

This is for the woman who wakes up exhausted…
For the woman who has been operating on autopilot…
For the woman whose smile feels forced…
For the woman who wants her joy back…
For the woman who longs to feel present with her family and peaceful in her own body again.

Here, God meets you right where you are , in the tired places, the tender places, the places that need true restoration, not another temporary escape.

If you’re longing for peace, craving direction, or simply needing a space where you don’t have to pretend you’re okay… you’re in the right place.

Here, you’ll be held.
Here, you’ll be poured into.
Here, you’ll remember that rest isn’t weakness , it’s where strength begins.
Rest is alignment. Rest is returning to God’s pace for your life.

Inside this podcast, you’ll find:

- Practical tools for slowing down and creating sustainable rhythms
- Biblical truth that grounds you
- Simple practices that reconnect you with God
- Encouragement that reminds you you’re not alone
- Conversations that help you release pressure and rebuild your life with grace
- Guidance to rediscover your identity, purpose, and joy

If you are the woman who’s forgotten what joy feels like…
If you've been running on autopilot just trying to make it through the day…
If you’re ready to walk in God’s alignment again…

Welcome home, Rested Woman.



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    Épisodes
    • 05.Trusting God Beyond Fear of Making the Wrong Decision
      Feb 2 2026

      Have you ever prayed about something, received clear confirmation from God, and yet still found yourself frozen, held back by fear, uncertainty, or the weight of making the wrong decision? In today’s episode, I share a personal reflection on this very struggle and dive into Matthew 16, exploring how the Pharisees asked for signs even when God’s presence was right in front of them.

      We talk about why fear can creep in even when God has already spoken, how our flesh can cloud our understanding, and why discernment requires more than just waiting for another confirmation. I share how immersing ourselves in the Spirit, through prayer, stillness, and intimacy with God helps us clearly see His direction and take the next step in faith.

      If you’ve ever hesitated to move forward, worried about making a mistake, or felt unsure even after hearing God’s voice, this episode is for you. Together, we’ll explore how trust, obedience, and drawing deeper into the Spirit can give us the courage to step forward even when the path feels uncertain.

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      17 min
    • 04.When Failure Meets Alignment
      Jan 5 2026

      Sometimes, failure feels heavy, like it’s blocking the path God has for us. But what if it’s actually leading us back into alignment? In today’s episode, we talk about how surrendering our disappointments, mistakes, and unmet expectations to God can bring peace, rest, and clarity. We’ll explore what it looks like to walk in His timing, trust His plan, and step fully into the purpose He’s called us to.

      Your Invitation: This episode is also an opportunity to join the next cohort of The Rested Woman. Together, we’ll practice surrender, embrace God’s rhythm, and cultivate a life of true rest, alignment, and spiritual refreshment.

      Register Here: Click Here

      Even in moments that feel like failure, God is shaping a path toward your peace.

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      18 min
    • 03..Doing a Life Audit: Faith, Boundaries, and Rest for the Overwhelmed Woman
      Dec 14 2025

      There comes a time when rest doesn’t come from doing less, it comes from looking honestly at how you’re living. In this episode of The Rested Woman Podcast, we explore the power of doing a life audit as a faith-led, compassionate practice to realign your life with peace, clarity, and God’s design for rest.

      This episode is for the woman who feels stretched thin, overwhelmed, or disconnected from herself and God, even though on the outside everything looks “fine.” We talk about how stress, overcommitment, and blurred boundaries slowly pull us into survival mode, and how awareness becomes the first step toward true healing and restoration.

      We reflect on faith and mental health, emotional and nervous system awareness, boundaries, identity, and what it looks like to invite God into every area of our lives, not with shame or pressure, but with honesty and grace. A life audit isn’t about fixing everything at once; it’s about creating space for God to realign what’s out of order and restore peace from the inside out.

      Go deeper with The Rested Woman Group Program: If this episode resonates, this is the exact work we do inside The Rested Woman 6-Month Group Program, a faith-led group experience designed to help women step out of burnout and into peace, clarity, and spiritual alignment. Through biweekly live sessions, psychological tools, Scripture-based practices, guided life audits, and intimate community, you’ll be supported as you rebuild rhythms that honor your mind, body, and spirit.

      Registration is now open!

      Learn more and register at: https://www.saiurysglaucel.com/the-rested-woman

      If this episode speaks to you, be sure to subscribe to The Rested Woman Podcast and join the Rested Woman community for reflections, scripture-based encouragement, and updates on programs designed to support your healing journey.https://www.saiurysglaucel.com

      You can also connect with me through Instagram , here is my handle - @saiurysglaucel

      Thank you for being here. My prayer is that this space continues to be a place of peace, truth, and renewal for you.

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      19 min
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