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Welcome Inside the Gym

Welcome Inside the Gym

De : Coach T and Coach J
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 Welcome to the very first episode of Inside the Gym with Coach T & Coach J. In this episode, we introduce who we are, how we became business partners, and why we created this podcast. We talk about fitness, wellness, discipline, aging strong, and what real health looks like after 40 without gimmicks or quick fixes. Tanesha is a certified nutritionist, and business professional. Jerry is a disciplined bodybuilder with a degree in child psychology, showing what thriving health looks like after 50. This podcast focuses on real conversations and sustainable wellness rooted in lived experience.Coach T and Coach J Hygiène et vie saine
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    • Welcome Inside the Gym

      Welcome Inside the Gym
      Jan 28 2026

      Welcome to the very first episode of Inside the Gym with Coach T & Coach J.

      In this episode, we introduce who we are, how we became business partners, and why we created this podcast. We talk about fitness, wellness, discipline, aging strong, and what real health looks like after 40 — without gimmicks or quick fixes.

      Coach T is a certified nutritionist, competitive athlete, and business professional. Coach J is a disciplined bodybuilder with a degree in child psychology, showing what thriving health looks like after 50.

      This podcast is about real conversations, lived experience, and sustainable wellness for men and women who want to feel strong, confident, and informed.

      🎙 New episodes weekly
      💬 Submit anonymous questions to be featured
      📍 Recorded at N.E.W Fitness Wellness Studio

      Subscribe and step inside the gym.
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      29 min
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