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IDASKIN

IDASKIN

De : Abby Gardner
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À propos de ce contenu audio

 IdaSkin is a skincare podcast for anyone whose skin is tired of being stripped, burned, and overcorrected. Hosted by a licensed esthetician and founder of IdaSkin, this podcast is rooted in one core belief: skin heals best when it’s supported, not punished. Each episode breaks down barrier repair, inflammation, sensitivity, acne, and post-procedure recovery through a gentle, aloe-forward approach that prioritizes healing over harsh trends. If your skin stings, flakes, reacts, or “never fully clears,” IdaSkin helps you understand why — and what to do instead. Expect honest skincare education, ingredient conversations that actually make sense, myth-busting, and guidance for slowing down so your skin can repair itself. No fear-based marketing. No over-exfoliation culture. Just real conversations about calming, restoring, and protecting the skin barrier. Whether you’re acne-prone, sensitive, post-procedure, or simply overwhelmed by skincare advice, IdaSkin is where healing starts.Abby Gardner Art
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    Épisodes
    • I Tried Hydrotherapy in Mexico, Here's What Happened

      I Tried Hydrotherapy in Mexico, Here's What Happened
      Feb 16 2026

      In this episode, I share my experience going through a full hydrotherapy circuit in Mexico — sauna, steam room, ice room, hot tub, cold plunge, and more — and break down what it actually did to my skin.

      I explain how heat and cold affect circulation, inflammation, and the skin barrier, plus what I noticed firsthand. Is hydrotherapy genuinely beneficial for your skin, or just a spa trend? I’m giving you the real, professional take.
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      27 min
    • The Leak You Can’t See

      The Leak You Can’t See
      Feb 9 2026

      In this episode, we dive into transepidermal water loss (TEWL)—what it really is, why it’s your skin’s natural stress response, and the factors that make it spike. I break down why slapping on moisturizer isn’t always enough and share my unique approach to protecting, repairing, and supporting the skin’s barrier. Learn how to read your skin’s signals and address TEWL in a way that actually works.
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      11 min
    • The Secret Behind Healthy, Resilient Skin

      The Secret Behind Healthy, Resilient Skin
      Feb 2 2026

      Think of your skin barrier as an invisible suit of armor—protecting you from irritants, moisture loss, and damage you don’t even see. In this episode, we dive into what the skin barrier really is, why it’s so crucial for healthy, glowing skin, and practical ways to keep it strong and resilient.
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      11 min
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