Épisodes

  • Hold On. Multiple Sclerosis: Ben Parker
    Apr 28 2026

    Diagnosed with Multiple sclerosis (MS), at the age of 32 in 2008, it was a day that freed Ben but also told him that things were going to be tough. The one thought that came through was just hold on. Participating in marathons, and becoming a teacher, the pain that started all of this has since created the happiness he now has..


    Ps never forget, the world is always better with you in it.


    MS is a chronic, autoimmune disease of the central nervous system where the immune system damages the myelin sheath protecting nerves, disrupting brain-body communication.


    Follow Ben:

    Instagram + Fundraiser


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    Instagram + Tiktok + X


    Follow the I Got Back Up Podcast on:

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    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 16 min
  • Injuries and the Mental Battle: Troy Noak
    Apr 14 2026

    Troy Noak is formerly an avid no-gi Brazilian jiu-jitsu competitor, Troy’s road back to the mats has been anything but straightforward. While drilling takedowns in preparation for competition, he fractured his patella; but it was what came after that truly tested him.


    Eager to return to his previous workload after three months of physical therapy, Troy pushed too hard too soon and ruptured his hamstring.


    What followed was a year-long physical recovery, and an even longer mental battle that proved more challenging than the injury itself. Facing himself, Troy shows just how your life can change when you show up to your fears..


    Troy is a presenter and video editor for Sleeper Fantasy and a business management student at NYU.


    Follow Troy:

    Instagram + X + TikTok


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    Instagram + Tiktok + X


    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.

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    50 min
  • Surviving Meningitis B: Ludovic Peze
    Mar 25 2026

    Ludovic Peze is a resilient entrepreneur and motorsport expert who founded Motors Formula Team (MFT) in 2014 with a vision to redefine excellence on the track.


    After overcoming a life-changing battle with meningitis B and suffering with PTSD, Ludo channelled that determination into building his life and proving to himself what he is capable of.


    Building a bridge between elite racing and strategic business management, Ludo is dedicated to turning challenges into advantages, and promoting diversity in the world of professional motorsport.


    Follow Ludovic Peze:

    Instagram x LinkedIn

    MFT Racing - Instagram


    Follow Talia Lazarus on:

    Instagram + Tiktok + X


    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup


    Hosted on Acast. See acast.com/privacy for more information.

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    51 min
  • Paralympic Gold. 103 Marathons. No Limits: Richard Whitehead MBE
    Mar 4 2026

    Richard Whitehead MBE was born with a double knee amputation and was driven by a desire to compete professionally in sport on the world stage. A double Paralympic gold medallist marathon runner, Richard has won gold at the London 2012 and Rio 2016 Paralympic games and run marathons around the world.


    He has continued to push boundaries, not just in sport but also in how we think about limitations, mindset, and possibility, encouraging others to think about what they do have, not what they don’t.


    Follow Richard Whitehead MBE:

    https://richardwhiteheadmbe.com


    Follow Talia Lazarus on:

    Instagram + Tiktok + X


    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 7 min
  • The Cave: Dan Frolec
    Feb 23 2026

    In 2002, Dan’s scuba diving holiday in Croatia turned to tragedy when one of the group got trapped in an underwater cave, and then a navy diver died in the rescue operation. Dan and a fellow diver were falsely accused of murder and thrown into custody. Grieving the loss, they had to summon the energy and mindset to fight for the truth and their freedom.


    Dan has also published a book called ‘The Cave’ detailing the story.


    Buy The Cave book


    Follow Dan:

    Instagram + LinkedIn

    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.

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    52 min
  • I Can Do Hard Stuff: David Smith MBE
    Feb 11 2026

    David Smith MBE is a British adaptive rower who won gold at the 2012 Paralympics. He underwent surgery in 2010 to remove a tumour inside his spinal cord. However, during surgery 4, David was left paralysed on his left side.


    In 2025, David found out he had three tumours inside his brain, losing his hold on life. David was fighting between death and survival.


    Staying fit and healthy, David’s outlook on life is tremendous, and he constantly reminds himself that ‘he can do hard stuff’.


    Follow David on:

    Instagram x LinkedIn


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.

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    1 h et 41 min
  • This Won't End Me: Corey Cooper
    Jan 21 2026

    Ever since he heard announcer Johnny Olsen say "Get ready to match the stars!" while in the audience of the TV show Match Game, Corey knew that broadcasting would be his calling. Embarking upon a career that has spanned successful radio DJ gigs to breaking news as a Producer, to ensuring the quality of TV and radio in Master Control, Corey has fulfilled dreams of being a part of the entertainment industry.

    Corey was diagnosed with two cancers at once, and then had a stroke, which took partial eye vision away.


    Corey has faced his fears and challenges head-on, not letting them end him.


    Follow Corey:

    LinkedIn


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup

    Hosted on Acast. See acast.com/privacy for more information.

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    50 min
  • Charlotte Evans MBE: Life after Paralympic Gold
    Dec 16 2025

    Charlotte Evans MBE is a British skier, sighted guide and Paralympian. After an ACL injury ended her career, Charlotte was forced to examine her identity, questioning who she really was if she wasn’t a skier anymore.


    Follow Charlotte:

    Instagram + LinkedIn


    Follow Talia Lazarus on:

    Instagram + Tiktok + X

    Follow the I Got Back Up Podcast on:

    Instagram + Facebook + TikTok + LinkedIn + X + Website

    Watch I Got Back Up on YouTube - https://www.youtube.com/igotbackup




    Hosted on Acast. See acast.com/privacy for more information.

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    42 min