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I Awaken

I Awaken

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 I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.Copyright 2025 All rights reserved. Hindouisme Sciences sociales Spiritualité
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  • From Fine to Freedom: Stop Settling and Start Living Aligned with Tiffanie Janowitz

    From Fine to Freedom: Stop Settling and Start Living Aligned with Tiffanie Janowitz
    Apr 26 2026
    On I Awaken, hosted by Archita, this conversation with Tiffany Janowitz explores the hidden cost of staying comfortable and the courage it takes to want more.This episode is for anyone feeling stuck in a life that looks okay—but doesn’t feel right. You’ll walk away with clarity on alignment, how to recognize subtle settling, and the first honest steps toward a life that feels truly yours.About the Guest:Tiffany Janowitz is the CEO of Limitless Society, a breast cancer survivor, and a self-advocacy mentor. She helps people move from settling into aligned, empowered living.Episode Chapter:00:00 – The hidden weight of “fine”02:10 – What “fine” is really masking05:30 – The four roots of staying stuck10:15 – Alignment vs comfort15:40 – Core values and identity21:00 – Listening to your inner voice26:10 – Taking the first honest stepKey Takeaways:“Fine” often hides misalignment, not failureFear, insecurity, numbness, and exhaustion keep us stuckAlignment is the foundation for power and freedomYour inner voice strengthens when you listenSmall, honest actions create real changeHow to Connect With the Guest:Website: https://www.tiffaniejanowitz.com/Instagram: https://www.instagram.com/tiffanie.janowitz🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #personalgrowth #mentalwellness #selfawareness #alignedliving #innerhealing #purposefullife #mindsetshift #emotionalwellbeing #selfleadership #growthjourney #authenticliving #breakfree #healingjourney
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    18 min
  • Returning to Yourself Through Body Awareness and Everyday Presence with Lindsay Little

    Returning to Yourself Through Body Awareness and Everyday Presence with Lindsay Little
    Apr 24 2026
    In this episode of I Awaken, hosted by Archita, we explore the quiet, powerful practice of self-connection with Lindsay Little.This conversation is for anyone who feels constantly busy, emotionally distant, or disconnected from their inner world. You’ll discover how true connection isn’t found in doing more—but in pausing, listening, and feeling. Lindsay gently guides us back to the body as a source of wisdom, helping us reconnect with what we’ve been ignoring all along.About the Guest:Lindsay Little is the founder of Soma Lingua, a massage therapist, somatic coach, and consultant based in Washington, DC. Her work focuses on the connection between body, mind, and behavioral patterns.Episode Chapters:00:00 – The question we avoid asking ourselves02:15 – What self-connection really means06:40 – The myth of “performing wellness”10:20 – Living only in the mind vs. body awareness15:05 – How patterns form and stay hidden20:30 – Busyness as a form of disconnection26:10 – Stillness, presence, and coming back to yourselfKey Takeaways:Self-connection begins with noticing, not fixingThe body holds signals we often overrideBusyness can mask emotional disconnectionSmall pauses can restore clarity and awarenessPatterns once protected you—but may now limit youHow to Connect With the Guest:Website: https://somalingua.com/🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #selfconnection #mindbodyhealing #somatichealing #emotionalwellness #innerwork #mentalhealthmatters #selfawareness #healingjourney #mindfulnesspractice #presence #burnoutrecovery #personalgrowth #innerpeace #holistichealth
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    25 min
  • When Ancestral Healing Calls You: Identity, Humility, and True Belonging with Dayle McLeod

    When Ancestral Healing Calls You: Identity, Humility, and True Belonging with Dayle McLeod
    Apr 21 2026
    What if the life you’re living isn’t fully yours—but something inherited, unexamined, and waiting to be healed? In I Awaken, hosted by Archita, this conversation with Dayle McLeod opens a doorway into ancestral healing, identity, and spiritual initiation.This episode is for anyone feeling an inner pull they can’t explain. Dayle shares how this path chose them, not as something glamorous, but deeply humbling and transformative. You’ll walk away with a grounded understanding of how inherited patterns shape us—and how reconnecting with your lineage can bring clarity, belonging, and a more truthful way of living.About the Guest:Dayle McLeod (also known as Nyoka Yomfula) is a multi-disciplinary artist, Sangoma, and birth and death doula. Their work explores ancestral healing, storytelling, and spiritual initiation.Episode Chapters:00:00 The Call to Remember03:10 When the Path Chooses You08:25 Misconceptions About Spiritual Healing14:40 Inherited Trauma and Identity22:15 Signs from Ancestors in Daily Life30:05 Starting Your Ancestral Connection36:50 Closing ReflectionsKey Takeaways:Healing is humbling, not self-glorifyingInherited pain can shape identity unconsciouslyEmotions are messages, not weaknessesAncestral connection begins with listeningSimple rituals can create deep connectionHow to Connect With the GuestWebsite: https://www.daylemcleod.comDocumentary: https://dayofmydeathdocumentary.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #ancestralhealing #spiritualgrowth #innerhealing #selfawareness #identityjourney #healingtrauma #mindfulliving #personalgrowth #emotionalwellbeing #consciousliving #healingjourney #soulwork
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    25 min
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