Couverture de I AM YOU (Mastering Life w/Lex)

I AM YOU (Mastering Life w/Lex)

I AM YOU (Mastering Life w/Lex)

De : Lex
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À propos de ce contenu audio
Welcome to I Am YOU — Mastering Life With Lex, a space for the woman balancing life, healing, motherhood, career, business, purpose, and everything in between. I’m your host, Lex a mother, entrepreneur, professional, and woman still becoming. This podcast is about the real balancing act: mastering yourself while showing up for your family, building your vision, navigating the workplace, and becoming the version of you that life tried to delay but could not stop. Each episode will bring honest conversations, motivation, real-life lessons, practical insight, and the reminder that you are notLex Hygiène et vie saine Psychologie Psychologie et psychiatrie
Épisodes
  • Grief Changed Me, Too
    Oct 10 2026

    Grief has a way of changing us in ways we don't always know how to explain.

    In this episode of I Am You with Lex, we're having an honest conversation about grief, the changes that come with loss, and learning to navigate life when things don't feel the same anymore.

    Grief isn't just about missing someone. It's also about learning who you are in a life that looks different than the one you knew before. It's giving yourself permission to feel, to grow, to find joy again, and to take your time along the way.

    You can miss someone and still move forward. You can have hard days and still make room for a life filled with meaning.

    If you've ever felt like loss changed a part of you, this conversation is for you.

    Here's something to reflect on: What has grief changed about you, and what do you need to give yourself permission to feel, accept, or rediscover?

    🎙️ I Am You with Lex — real conversations about life, growth, healing, and becoming.

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    18 min
  • Getting to Know Yourself Again | I Am You with Lex
    Oct 10 2026

    Have you ever reached a point in your life where you realized you're not the same person you used to be?

    Life experiences, relationships, loss, and growth can change the way we see ourselves and the world around us. Sometimes, we get so caught up in who we've been that we forget to make room for who we're becoming.

    In this episode of I Am You with Lex, we're talking about self-discovery, embracing change, and giving yourself permission to grow without having all the answers.

    Because getting to know yourself again starts with being willing to ask yourself a different question: Who am I today?

    Take a moment. Check in with yourself. You might be surprised by what you discover.

    Welcome to I Am You with Lex — real conversations about life, growth, healing, and becoming.

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    19 min
  • God, Help Me See Me
    Sep 7 2026

    Sometimes, the hardest person to be honest with is yourself.

    What happens when you stop looking outside yourself for the answers and start asking God to show you parts of you that need to change?

    The patterns. The choices. The cycles. The uncomfortable things that we much rather avoid, more times than we like to admit.

    "God, Help Me See Me" is a conversation about deep self-reflection, growth, accountability, and the uncomfortable acceptance of the truth.

    Having the courage to allow God to reveal to you what you may not want to see about YOURSELF.

    Sometimes the clarity we're asking God for only starts when we are willing to see ourselves differently.

    Do you really want to see yourself?

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    13 min
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