• Grief Changed Me, Too
    10 Oct 2026

    Grief has a way of changing us in ways we don't always know how to explain.

    In this episode of I Am You with Lex, we're having an honest conversation about grief, the changes that come with loss, and learning to navigate life when things don't feel the same anymore.

    Grief isn't just about missing someone. It's also about learning who you are in a life that looks different than the one you knew before. It's giving yourself permission to feel, to grow, to find joy again, and to take your time along the way.

    You can miss someone and still move forward. You can have hard days and still make room for a life filled with meaning.

    If you've ever felt like loss changed a part of you, this conversation is for you.

    Here's something to reflect on: What has grief changed about you, and what do you need to give yourself permission to feel, accept, or rediscover?

    🎙️ I Am You with Lex — real conversations about life, growth, healing, and becoming.

    Show more Show less
    18 min
  • Getting to Know Yourself Again | I Am You with Lex
    10 Oct 2026

    Have you ever reached a point in your life where you realized you're not the same person you used to be?

    Life experiences, relationships, loss, and growth can change the way we see ourselves and the world around us. Sometimes, we get so caught up in who we've been that we forget to make room for who we're becoming.

    In this episode of I Am You with Lex, we're talking about self-discovery, embracing change, and giving yourself permission to grow without having all the answers.

    Because getting to know yourself again starts with being willing to ask yourself a different question: Who am I today?

    Take a moment. Check in with yourself. You might be surprised by what you discover.

    Welcome to I Am You with Lex — real conversations about life, growth, healing, and becoming.

    Show more Show less
    19 min
  • God, Help Me See Me
    7 Sep 2026

    Sometimes, the hardest person to be honest with is yourself.

    What happens when you stop looking outside yourself for the answers and start asking God to show you parts of you that need to change?

    The patterns. The choices. The cycles. The uncomfortable things that we much rather avoid, more times than we like to admit.

    "God, Help Me See Me" is a conversation about deep self-reflection, growth, accountability, and the uncomfortable acceptance of the truth.

    Having the courage to allow God to reveal to you what you may not want to see about YOURSELF.

    Sometimes the clarity we're asking God for only starts when we are willing to see ourselves differently.

    Do you really want to see yourself?

    Show more Show less
    13 min
  • The Balancing Act Nobody Claps For
    27 Jul 2026

    Some women are not okay. They are just responsible.

    In this episode, I’m talking about the invisible load women carry while everyone assumes they are fine. Motherhood, work, business, grief, healing, bills, family, and still finding a way to show up.

    Balance does not always look peaceful. Sometimes it looks like doing what you can, letting something wait, crying in private, regrouping, and making it through the week.

    This episode is for the woman who loves her life but refuses to pretend carrying it all is light. The woman everyone calls strong, while rarely asking what strength is costing her.

    Share this with a woman who has been carrying a lot lately.

    I Am You — Mastering Life With Lex

    Show more Show less
    17 min
  • I Wasn’t Procrastinating. I Was Becoming.
    13 Jul 2026

    𝖠𝖿𝗍𝖾𝗋 𝖼𝗋𝖾𝖺𝗍𝗂𝗇𝗀 𝖨 𝖠𝗆 𝖸𝗈𝗎 𝗂𝗇 2023,

    ..𝖨 𝗌𝗉𝖾𝗇𝗍 𝗒𝖾𝖺𝗋𝗌 𝗐𝗈𝗇𝖽𝖾𝗋𝗂𝗇𝗀 𝗐𝗁𝗒 𝖨 𝗇𝖾𝗏𝖾𝗋 𝗋𝖾𝗅𝖾𝖺𝗌𝖾𝖽 𝗂𝗍. 𝖨 𝗍𝗁𝗈𝗎𝗀𝗁𝗍 𝖨 𝗐𝖺𝗌 𝗉𝗋𝗈𝖼𝗋𝖺𝗌𝗍𝗂𝗇𝖺𝗍𝗂𝗇𝗀.

    𝖡𝗎𝗍 𝗅𝗈𝗈𝗄𝗂𝗇𝗀 𝖻𝖺𝖼𝗄, 𝖨 𝗋𝖾𝖺𝗅𝗂𝗓𝖾 𝖨 𝗐𝖺𝗌 𝖻𝖾𝖼𝗈𝗆𝗂𝗇𝗀. 𝖫𝗂𝖿𝖾 𝖼𝗁𝖺𝗇𝗀𝖾𝖽. 𝖨 𝖼𝗁𝖺𝗇𝗀𝖾𝖽. 𝖠𝗇𝖽 𝗍𝗁𝖾 𝗆𝖾𝗌𝗌𝖺𝗀𝖾 𝖻𝖾𝖼𝖺𝗆𝖾 𝖽𝖾𝖾𝗉𝖾𝗋 𝗍𝗁𝗋𝗈𝗎𝗀𝗁 𝗍𝗁𝖾 𝗍𝗁𝗂𝗇𝗀𝗌 𝖨 𝗁𝖺𝖽 𝗍𝗈 𝗅𝗂𝗏𝖾 𝗍𝗁𝗋𝗈𝗎𝗀𝗁.

    𝖨𝗇 𝗍𝗁𝗂𝗌 𝖿𝗂𝗋𝗌𝗍 𝖾𝗉𝗂𝗌𝗈𝖽𝖾, 𝖨 𝗌𝗁𝖺𝗋𝖾 𝗐𝗁𝗒 𝗍𝗁𝗂𝗌 𝗉𝗈𝖽𝖼𝖺𝗌𝗍 𝗌𝖺𝗍 𝖿𝗈𝗋 𝗌𝗈 𝗅𝗈𝗇𝗀, 𝗐𝗁𝖺𝗍 𝖼𝗁𝖺𝗇𝗀𝖾𝖽, 𝖺𝗇𝖽 𝗐𝗁𝗒 𝗍𝗁𝖾 𝗆𝖾𝗌𝗌𝖺𝗀𝖾 𝖻𝖾𝗁𝗂𝗇𝖽 𝖨 𝖠𝗆 𝖸𝗈𝗎 𝗌𝗍𝗂𝗅𝗅 𝗆𝖺𝗍𝗍𝖾𝗋𝗌 𝗍𝗈𝖽𝖺𝗒. 𝖲𝗈𝗆𝖾 𝗍𝗁𝗂𝗇𝗀𝗌 𝖽𝗈 𝗇𝗈𝗍 𝖾𝗑𝗉𝗂𝗋𝖾 𝗃𝗎𝗌𝗍 𝖻𝖾𝖼𝖺𝗎𝗌𝖾 𝗍𝗁𝖾𝗒 𝗐𝖾𝗋𝖾 𝖽𝖾𝗅𝖺𝗒𝖾𝖽.

    𝐵𝓁𝑒𝓈𝓈𝑒𝒹 𝒟𝒶𝓎 𝒜𝓁𝓌𝒶𝓎𝓈 ..

    Show more Show less
    12 min
  • Internal Conversations
    16 Jun 2023
    Are you mindful of what you are telling yourself on a day to day? The subconscious mind is often ignore, it’s time to talk back!
    Show more Show less
    20 min
  • Begin to Grow
    12 Jun 2023
    .. it’s a daily decision, to choose growth.
    Show more Show less
    15 min
  • Impromptu (Pray & Small Things)
    11 Jun 2023
    A quick thought to keep you motivated!
    Show more Show less
    5 min