Couverture de I AM SPACE

I AM SPACE

I AM SPACE

De : Raj Patel
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🌌 You Are Space is a daily meditative podcast for anyone feeling fear, doubt, jealousy, or overthinking. ❓Each episode explores real, raw questions like “How do I overcome fear of death?” and answers simply: You are space. 🎧 With a gentle voice and soft, calming background music, it offers healing without advice or judgment. Perfect for quiet nights, mindful walks, or moments of self-reflection. Tune in daily to find peace, presence, and the reminder that you are enough—always....Raj Patel Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Why do I feel guilty for saying "NO" to my family? | You Are Space Episode-06
      Jun 7 2025

      In this audio experience, we dive into 20 raw, emotional, and deeply relatable questions — the kind you silently carry every day but rarely speak aloud.

      Each question is met not with noise, but with space.

      Not with advice, but with awareness.

      Because you are space — and space holds everything, just as it is.


      🎧 Listen for powerful self-reflection, quiet healing, and meditative clarity.

      Perfect for moments of rest, journaling, overthinking, or emotional overwhelm.



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      We explore questions like:


      1. Why do I feel guilty for saying no to my family?



      2. Why do I struggle to say ‘no’?



      3. Why do I think being alone means I failed socially?



      4. Why do I feel dirty for enjoying my own body?



      5. Why do I try to sound smart instead of being real?



      6. Why do I feel incomplete without a relationship?



      7. Why do I constantly seek validation from strangers online?



      8. Why do I feel pressured to always be improving?



      9. Why do I feel guilty for resting while others hustle?



      10. Why do I chase degrees to feel worthy?



      11. Why do I think I'm behind in life?



      12. Why do I dress like others to feel confident?



      13. Why do I force small talk when I want silence?



      14. Why do I feel bad for not being “successful” by society’s standards?



      15. Why do I chase beauty standards I don’t believe in?



      16. Why do I fear being irrelevant?



      17. Why do I compete with people I love?



      18. Why do I always need to explain myself?



      19. Why do I act confident in things I secretly question?



      20. Why do I smile when I want to scream?



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      10 min
    • Why do I feel separate from everything around me? | You Are Space-Episode 05
      Jun 6 2025

      In this meditative reflection, we explore powerful questions that uncover the illusions of ego, control, identity, and spiritual seeking. With soft piano music in the background, each line is a reminder that you are not your thoughts — you are space: vast, silent, and whole.


      Let these words dissolve the mind’s noise and reconnect you to the truth that never left.


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      9 min
    • Why Do I Keep Forgetting Who I Am? | You Are Space-Episode 04
      Jun 5 2025

      A soft, meditative journey through 20 raw, emotional questions we all carry deep inside—about identity, love, purpose, loneliness, and self-worth. This calming audio experience invites you to pause, reflect, and simply be.


      🎧 Perfect for:


      Evening stillness


      Mindful mornings


      Emotional healing


      Deep meditation


      Spiritual inquiry



      💭 You are not broken.

      You are space. And space is enough.


      🔔 Listen daily for gentle reminders to return to yourself.


      Tags:

      meditation, mindfulness, calm, guided meditation, anxiety relief, inner peace, self discovery, healing, spiritual awakening



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      9 min

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