Couverture de Hustle Rebels: Burnout Recovery for Over-Achievers

Hustle Rebels: Burnout Recovery for Over-Achievers

Hustle Rebels: Burnout Recovery for Over-Achievers

De : Renae Mansfield
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Welcome to permission to say "f*ck it".

I'm Renae Mansfield — a former firefighter paramedic turned burnout recovery expert and host of the Hustle Rebels Podcast, helping overachievers get out from under grind culture without waiting for retirement to feel free.

This channel is built for overachievers who want to recover from burnout and feel human again — without sacrificing themselves to a system that never gives back.

What you’ll find here:

Nervous System Science: Practical tools to shift out of survival mode.
Burnout Recovery: Everything behind my Burn the Blueprint: Identity Reset and how to work alongside with you 1:1
Egoless Leadership: How create mentors and leaders that people actually want to follow... rather than promoted task managers.

🔔 Subscribe for weekly insights on how to live your life the way YOU want... without the rulebook telling you how.
So if you're ready to burn it the f*ck down, join us, and stop waiting for retirement when your body is decrepit and they took the best years.

© 2026 Hustle Rebels: Burnout Recovery for Over-Achievers
Développement personnel Economie Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Stop Cleaning Up Everyone Else's Messes: The Hidden Cost of Being Reliable
    Oct 29 2026

    How many times have you cleaned up someone else's mess, taken responsibility for something that wasn't your fault, or said "no problem" when it was a BIG problem?

    In this episode of Hustle Rebels, Renae Mansfield gets into the hidden cost of people pleasing at work, poor boundaries, and constantly accommodating everyone else. From workplace burnout to learning how to demand respect as a business owner, when does being a good person start costing you?

    And leaders, if your best employees are constantly picking up everyone else's slack, you might want to pay attention.

    FREE Energy Leak Finder: Discover where you're mindlessly draining your energy and start plugging those holes without adding another damn thing to your to-do list. - https://wayward-wellness-coaching.kit.com/energyleakfinder

    Want more info on Hustle Rebels? → https://hustle-rebels.com

    🔥Support the Show: https://www.buzzsprout.com/2560329/support

    RESOURCES:

    Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

    Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

    Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

    📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

    Subscribe, follow, and share Hustle Rebels with someone who needs to hear this.

    Support the show

    Find more info on how to work with Renae - [ Hustle Rebels ]

    CONNECT ON SOCIALS:

    YouTube → https://www.youtube.com/@hustlerebels

    LinkedIn → https://www.linkedin.com/in/hustlerebels/

    Website → https://hustle-rebels.com/

    Instagram → https://www.instagram.com/hustle_rebels/

    Facebook → https://www.facebook.com/hustlerebels/



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    26 min
  • How to Enjoy Life Again When You're Used to Being Productive
    Oct 28 2026

    When was the last time you did something just because you enjoyed it? Not to make money, accomplish a goal, or check something off your to-do list. Just for the hell of it?

    In this Weekly Recharge episode of Hustle Rebels, Renae Mansfield shares why she's taking November off to recover from surgery, leaving her calendar empty, and realizing she doesn't really know what she enjoys doing anymore.

    We talk about the pressure to always be productive, losing touch with your hobbies and interests, and learning to enjoy free time without feeling guilty about it.

    Because not everything you do needs to have a purpose. Sometimes enjoying yourself is reason enough.

    Plus, a quick update on the Weekly Recharge break and what's coming up on the Hustle Rebels podcast.

    Want more info on Hustle Rebels? → https://hustle-rebels.com

    🔥Support the Show: https://www.buzzsprout.com/2560329/support

    RESOURCES:

    Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

    Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

    Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

    📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]


    Subscribe to Hustle Rebels for conversations about burnout, work-life balance, boundaries, and challenging hustle culture.

    Support the show

    Find more info on how to work with Renae - [ Hustle Rebels ]

    CONNECT ON SOCIALS:

    YouTube → https://www.youtube.com/@hustlerebels

    LinkedIn → https://www.linkedin.com/in/hustlerebels/

    Website → https://hustle-rebels.com/

    Instagram → https://www.instagram.com/hustle_rebels/

    Facebook → https://www.facebook.com/hustlerebels/



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    6 min
  • Hate Your Job But Can't Quit? How to Handle Burnout at Work | Lynnae Brown
    Oct 22 2026

    Hate your job but can't afford to quit? Workplace burnout doesn't always come with the luxury of walking away. So how do you set boundaries, deal with a difficult boss, and take back control without handing in your resignation?

    In this episode of Hustle Rebels, Renae Mansfield sits down with work navigation strategist Lynnae Brown to challenge the idea that quitting is the only way out of a job that's draining you.

    Lynnae shares how she navigated years of burnout while staying in a job she couldn't leave, and how changing your approach to work can help you reclaim your time, energy, and peace.

    We're talking about micromanaging bosses, people-pleasing, unrealistic workplace expectations, invisible responsibilities, and why high achievers need to stop giving 100% to absolutely everything.

    Because your job should support your life, not consume it.

    Connect with Lynnae Brown:
    Website: https://lynnaebrown.com
    LinkedIn: https://www.linkedin.com/in/lynnaebrown/
    Explore her two-week Make Work Work program.

    Follow and subscribe to Hustle Rebels for conversations challenging hustle culture, workplace burnout, and the belief that success requires sacrificing yourself.

    Want more info on Hustle Rebels? → https://hustle-rebels.com

    🔥Support the Show: https://www.buzzsprout.com/2560329/support

    RESOURCES:

    Want to find where you’re leaking energy? Grab the Free Energy Leak Finder - https://wayward-wellness-coaching.kit.com/energyleakfinder

    Book a Brainspotting Session: [https://calendly.com/waywardwellnesscoaching/packages/eb0c0772-56b6-47a0-9510-cb0187ed0dec]

    Book a call with Renae: [https://calendly.com/waywardwellnesscoaching/connectwithrenae]

    📩 Join the Weekly Recharge newsletter, out every Wednesday: [https://wayward-wellness-coaching.kit.com]

    Support the show

    Find more info on how to work with Renae - [ Hustle Rebels ]

    CONNECT ON SOCIALS:

    YouTube → https://www.youtube.com/@hustlerebels

    LinkedIn → https://www.linkedin.com/in/hustlerebels/

    Website → https://hustle-rebels.com/

    Instagram → https://www.instagram.com/hustle_rebels/

    Facebook → https://www.facebook.com/hustlerebels/



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    39 min
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