How to Break Up With a Friend Without Breaking Your Heart

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How to Break Up With a Friend Without Breaking Your Heart

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Hey BaeFriends, it’s Britteny Floyd-Mayo, your confidence coach and founder of Trap Yoga Bae. Today’s episode is all about friendship—setting boundaries, managing expectations, and figuring out how to make connections that truly align with who you are and where you’re going.

We’re diving into why unspoken boundaries lead to premeditated disappointment, how to spot when a friendship is no longer serving you, and why friendships deserve the same level of intentionality we give to romantic relationships and jobs. Oh, and of course, we’re keeping it real about how to let people know when they’re out of line without being a “pretentious bitch”—because we’re about grace, growth, and gangster energy around here.

So whether you’re redefining what friendship means or just trying to keep your joy intact while building your tribe, this episode is for you.

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