What if creativity isn't simply something we use to come up with better ideas—but something we need in order to live happier, healthier lives? Think you've got it; the creativity that really counts? Listen in and let's find out.

In this episode, Yvonne talks with Dr. André Walton, social psychologist, creativity expert, international bestselling author, and creator of Spherical Thinking™ and Banish Burnout™.

Together, they explore why entrepreneurs can become trapped in rigid patterns of thinking, how stress and constant achievement can narrow the way we see possibilities, and how creative thinking can help us build healthier businesses while experiencing more freedom, curiosity, resilience, and happiness along the way.

Connect with Dr. André:

• Website: https://www.hiredrandre.com

• Coaching & Programs: https://www.plan4change.org

• LinkedIn: https://www.linkedin.com/in/drandrewalton-creativityandinnovationexpert/

• Instagram: https://www.instagram.com/drandrewalton/

• Facebook: https://www.facebook.com/drandrewalton

• YouTube: https://www.youtube.com/@PLAN4CHANGE

• Podcast: The Creativation Show — Available on Apple Podcasts

onnect With Us:

🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Yvonne:

• • Facebook Page: LimitlessYou
  • Instagram: @unlocklimitlessyou
  • TikTok: @unlocklimitlessyou
  • YouTube Channel: LimitlessYou

What if you could be completely grateful for who you are and the life you have—and still desire more?

In this episode, Yvonne Trost sits down with Jake Kennington, founder of Actively Human and author of the forthcoming Death by Mediocrity, to explore ambition, contentment, entrepreneurship, and the invisible "shoulds" that can quietly shape our lives.

Together, they explore a powerful distinction: Are we creating more because it genuinely feels aligned with who we are—or because somewhere underneath, we've learned that who we are isn't enough?

This conversation is an invitation to slow down long enough to recognize the programming, expectations, and masks we've accumulated, reconnect with who we really are, and consciously choose what comes next.

Because slowing down doesn't have to mean doing less with your life. Sometimes slowing down is exactly how we speed up the joy, prosperity, abundance, love, and success we're actually seeking.

Connect with Jake Kennington

Website: https://activelyhuman.com/

The Second Summit Playbook: https://activelyhuman.com/playbook

LinkedIn: https://www.linkedin.com/in/jakekennington

Connect With Us:

🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Yvonne:

• • Facebook Page: LimitlessYou
  • Instagram: @unlocklimitlessyou
  • TikTok: @unlocklimitlessyou
  • YouTube Channel: LimitlessYou

What if the reason discipline feels so hard… isn't because you lack it—but because something deeper is off?

In this episode of How to Be Happier for Entrepreneurs, Yvonne Trost breaks down a powerful shift that changes how you approach consistency, performance, and success: alignment comes before discipline.

Most entrepreneurs pride themselves on being disciplined—until they hit moments where everything feels like a struggle. The default response? Push harder. Add more structure. Try to force consistency.

But what if that's the exact thing keeping you stuck?

This episode reframes discipline entirely. You'll discover why discipline isn't about willpower or pressure, but about self-respect in action—and how it naturally emerges when your goals, values, and systems are aligned.

Through real-world insights and practical application, Yvonne shows you:

• Why discipline collapses under pressure (and what that actually means)

• How misalignment silently drains your energy and slows your growth

• The role of core values as decision-making tools—not just ideas

• A simple way to identify where you're forcing effort instead of creating flow

• The true sequence for sustainable success: alignment → clarity → consistency → results

If you've ever felt like you're working harder than you should… or questioning why consistency doesn't stick… this episode will help you see what's really going on—and how to shift it.

Because when you stop forcing discipline and start building from alignment… everything changes.

Connect With Us:

🌟 Schedule a call: unlocklimitlessyou.com/contact
🌱 Join the How to Be Happier for Entrepreneurs Facebook Group: facebook.com/groups/howtobehappy
💖 Start your journey to self-love: unlocklimitlessyou.com/self-love-quiz. Get your score and begin your journey to a fulfilled life!

Follow Yvonne:

• • Facebook Page: LimitlessYou
  • Instagram: @unlocklimitlessyou
  • TikTok: @unlocklimitlessyou
  • YouTube Channel: LimitlessYou