How do you navigate institutions that were not built to support and uplift us as BIPOC? Join us on this episode as we talk to our colleague and friend Sydney Davis who is in her last term of Acupuncture and Traditional Chinese Medicine School. We talk about her journey into TCM school, advocating for yourself within the educational system as a person of color, and the importance of self care (for Sydney that's dance and travel!).

Stay at the end as Nancy and Mayra react to the episode with a little chisme and a lot of laughs.

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To schedule an appointment with Conexion Acupuncture in Dallas https://conexionacupuncture.com/

Have you ever wondered what in the world is Meridian Yoga? Join us on this episode as our guest Victoria O'Neal, a meridian yoga teacher, a meditation teacher, poet, creative (and so much more!) talks to us about the ins and outs of this yoga practice. We talk gateway yoga, dope poems and the importance of collective care.

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• To schedule an appointment with Conexion Acupuncture in Dallas https://conexionacupuncture.com/

Did you know that health care workers are 5 times more likely to suffer a workplace violence injury than workers overall?

Join us on this episode as our first guest Marco, who has been a nurse for 13 years, gives us an intimate look into what it’s like to be a Latino Nurse in the Hospital. We talk about mental health, how traditional Chinese Medicine can be helpful in the hospital, and setting boundaries with violent patients.

It’s a good one ya’ll!

Follow Holistically Us on instagram at: https://instagram.com/holisticallyus?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Follow Nancy on instagram at: https://instagram.com/conexion_acupuncture?igshid=MzMyNGUyNmU2YQ== Follow Mayra on instagram at: https://instagram.com/floreceracupuncture?igshid=MzMyNGUyNmU2YQ%3D%3D&utm_source=qr

To schedule an appointment with Conexion Acupuncture in Dallas https://conexionacupuncture.com/