Épisodes

  • The Truth About GLP-1 Weight Loss Drugs: Muscle Loss, Microdosing & Long-Term Use with Dr. Spencer Nadolsky

    The Truth About GLP-1 Weight Loss Drugs: Muscle Loss, Microdosing & Long-Term Use with Dr. Spencer Nadolsky
    Feb 2 2026
    Weight loss isn’t just about willpower—and in this episode, Dr. Anthony Youn gets real about why with obesity medicine specialist Dr. Spencer Nadolsky, founder of Vineyard Health. Together, they unpack the messy, misunderstood reality of weight gain, from genetics and environment to why the traditional healthcare system often fails people trying to lose weight. Dr. Nadolsky breaks down how GLP-1 medications like Wegovy actually work, who they help most, and why they’re not the “easy way out” they’re often made out to be. They also tackle the big questions people are afraid to ask:Will these medications cause muscle loss?Do you have to stay on them forever?What happens if you stop? Most importantly, Dr. Nadolsky explains why sustainable weight loss requires more than a prescription—combining medication with nutrition, strength training, lifestyle changes, and real coaching support. If you’re confused by the headlines, skeptical of quick fixes, or frustrated by years of conflicting advice, this episode cuts through the noise with clarity, compassion, and practical insight into where obesity treatment is headed next. 🔗 Links and Resources: 🚨 Check out BON CHARGE's Red Light Mask to support collagen production and improve your skin! Visit https://boncharge.com and use my code DRYOUN for 15% off! ➡️ JOI + BLOKES is healthcare that actually listens to women. Go to https://joiandblokes.com/youn and use code YOUN for 50% off your labs and 20% off all supplements. ➡️ Vineyard – Dr. Spencer Nadolsky’s nationwide weight loss practice: www.JoinVineyard.com Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 min
  • AMA 7: How to Delay Gray Hair, Lift Hooded Eyes, Improve Collagen & Volume Loss, Reduce Scars, and More!

    AMA 7: How to Delay Gray Hair, Lift Hooded Eyes, Improve Collagen & Volume Loss, Reduce Scars, and More!
    Jan 26 2026
    In this solo Q&A episode, Dr. Anthony Youn sits down to answer the real, unfiltered questions you’ve been sending him on Instagram—about plastic surgery, skincare, aging, and what actually works (and what doesn’t). He covers everything from hooded eyes, chin and jawline tweaks, breast implant replacement and reduction, to fat transfer breast augmentation. You’ll also hear his take on retinol and pigmentation issues, menopause-related skin changes, thread lifts vs. facelifts, Ultherapy, lip lifts, Botox, fillers, scar care, and non-surgical fat reduction. Along the way, Dr. Youn breaks down collagen and volume loss, filler safety, gray hair remedies, and why some popular treatments may not live up to the hype. As always, his focus is on evidence-based medicine, patient safety, and setting realistic expectations—so you can make informed decisions without fear, pressure, or marketing spin. Whether you’re just curious, actively considering a procedure, or simply want smarter skincare advice, this episode feels like an honest conversation with a trusted expert who’s here to tell you the truth. 🔗 Links and Resources: 💊 Nutrafol at YOUN Beauty: https://www.younbeauty.com/collections/hair-loss 🍖 YOUN Beauty Supplemental Collagen: https://www.younbeauty.com/products/supplemental-collagen 🧴 YOUN Beauty Retinol Moisturizer: https://www.younbeauty.com/products/retinol-moisturizer 👤 YOUN Beauty Retinol Body Crème: https://www.younbeauty.com/products/beauty-retinol-body-creme Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 min
  • Hot Topics: Anti-Aging Skin Care Ratings, New Hair Loss Medication, Mar-a-Lago Face, Simon Cowell’s Longevity Blood Treatment, and More!

    Hot Topics: Anti-Aging Skin Care Ratings, New Hair Loss Medication, Mar-a-Lago Face, Simon Cowell’s Longevity Blood Treatment, and More!
    Jan 24 2026
    What actually works in anti-aging skincare—and what’s just expensive hype? In this episode, Dr. Anthony Youn is joined by board-certified dermatologist Dr. Emily Levin to break down and ratesome of the most talked-about anti-aging ingredients on the market. From retinoids and niacinamide to ceramides, antioxidants, acids, and hyaluronic acid, they explain what these ingredients really do for your skin, who they’re best for, and where people often get misled. The conversation goes far beyond skincare labels. Dr. Youn and Dr. Levin also unpack buzzy wellness and cosmetic trends—like blood filtration therapies, the controversial “Mar-a-Lago face,” emerging hair-loss drugs, and extreme body contouring with fillers—separating science from social-media spectacle. With a refreshingly honest, patient-first perspective, this episode cuts through the noise to help you make smarter, safer decisions about your skin and your body—without fear-mongering, false promises, or chasing the latest fad. 🔗 Links and Resources: Today's Sponsors: 🚨 Check out BON CHARGE's Red Light Mask to support collagen production and improve your skin! Visit https://boncharge.com and use my code DRYOUN for 15% off! 🥙 Check out HUNGRYROOT for healthy, easy meals at home without the hassle! Visit https://hungryroot.com/DRYOUN to get 40% off your first box and a free item in each shipment for life! ⛑️ JOI + BLOKES is healthcare that actually listens to women. Go to http://joiandblokes.com/youn and use code YOUN for 50% off your labs and 20% off all supplements. 📲 Quit overspending on wireless with 50% off Unlimited premium wireless at MINTMOBILE.com. Plans start at $15/month at http://Mint Mobile.com/DRYOUN. Connect with Dr. Levin: Dr. Emily Levin’s Office Website: https://nw-derm.com/ Dr. Emily Levin on Instagram: https://www.instagram.com/northwestderm_covetmedspa Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 min
  • The Future of Aesthetics: What Really Changed in 2025 (And What’s Coming in 2026)

    The Future of Aesthetics: What Really Changed in 2025 (And What’s Coming in 2026)
    Jan 12 2026
    What’s actually shaping the future of cosmetic medicine—and what’s just hype? In this episode, Dr. Anthony Youn breaks down the biggest aesthetic trends of 2025 and gives a candid look at what’s likely coming next in 2026, drawing insights from RealSelf’s latest annual trend report. From the growing shift toward more natural-looking treatments like fat-based fillers to evolving breast implant techniques, Dr. Youn explains what’s driving patient demand behind the scenes. He also dives into how GLP-1 weight loss medications are changing the landscape of body contouring, why minimally invasive procedures continue to dominate, and how regenerative medicine is opening new possibilities in aesthetics. Plus, we explore the surprising (and rapidly growing) role of AI in cosmetic treatments—and what that means for both patients and practitioners. Whether you’re considering a procedure or work in the aesthetics space, this episode offers a smart, honest look at where cosmetic medicine is headed—and how to navigate it with confidence. 🔗 Links and Resources: 📍 Sponsors: Check out BON CHARGE's Red Light Mask to support collagen production and improve your skin! Visit https://boncharge.com and use my code DRYOUN for 15% off! Check out HUNGRYROOT for healthy, easy meals at home without the hassle! Visit https://hungryroot.com/DRYOUN to get 40% off your first box and a free item in each shipment for life! Thank you to our sponsor Branch Basics! Get 15% off Branch Basics with the code DRYOUN at https://branchbasics.com/DRYOUN . Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 min
  • Breast Implant Illness, En Bloc Scams, Hi Def Liposuction: The Truth Patients Need To Know with Dr. Kelly Killeen

    Breast Implant Illness, En Bloc Scams, Hi Def Liposuction: The Truth Patients Need To Know with Dr. Kelly Killeen
    Jan 5 2026
    In this episode, Dr. Anthony Youn sits down with Beverly Hills plastic surgeon Dr. Kelly Killeen for a refreshingly honest conversation about what really works — and what doesn’t — in modern cosmetic surgery. They dig into the truth about breast implants: what’s changed over the years, what women should realistically expect, and how doctors are navigating the complex topic of breast implant illness. Dr. Killeen also breaks down the controversy around en bloc capsulectomy in a way that finally makes sense — including when it’s necessary and when it may be more hype than help. From there, the conversation moves below the neckline. You’ll hear the latest on body contouring procedures, non-surgical skin tightening, and whether those trending “miracle” treatments online actually deliver results. And if you’ve ever wondered how to find a plastic surgeon you can truly trust, both doctors share the exact questions they’d want their own family members to ask. This is a thoughtful, candid deep dive into cosmetic surgery — focused on safety, honesty, and helping patients make confident, informed decisions about their bodies. 🔗 Links and Resources: ➡️ Dr. Kelly Killeen practice website: https://drkilleen.com/ Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h
  • The Real Reason Your Stomach Won’t Flatten (And What Actually Works)

    The Real Reason Your Stomach Won’t Flatten (And What Actually Works)
    Dec 29 2025
    In this episode, Dr. Anthony Youn pulls back the curtain on one of the most common questions he hears: “Why won’t my belly flatten — no matter what I do?” He breaks down the real reasons behind a stubborn tummy — from everyday bloating and hidden visceral fat to stretched skin and diastasis recti — and helps you figure out which one might be affecting you. You’ll hear simple, practical ways to calm your gut, reduce bloating naturally, and support your body with healthier habits. Dr. Youn also walks through modern non-invasive treatments, plus what to realistically expect from surgical options like liposuction and tummy tucks — including when they do (and don’t) make sense. By the end, you’ll have a clearer picture of what’s going on with your own midsection — and the knowledge to choose the safest, smartest path forward for your body and your goals. 🔗 Links and Resources: 📍Sponsor: Thank you to our sponsor Branch Basics! Get 15% off Branch Basics with the code DRYOUN at https://branchbasics.com/DRYOUN Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • The SECRET Procedure Making Celebs Suddenly Look 10 Years Younger… And Why I Don't Do It!

    The SECRET Procedure Making Celebs Suddenly Look 10 Years Younger… And Why I Don't Do It!
    Dec 22 2025
    In this episode, Dr. Anthony Youn dives into the glow-ups everyone is talking about — from Lindsay Lohan’s refreshed look to Christina Aguilera’s youthful transformation — and asks the question on all of our minds: What’s really behind these changes? Are they the result of strategic, modern cosmetic procedures… or something more? Dr. Youn pulls back the curtain on today’s most buzzed-about facial rejuvenation techniques, especially the so-called “ponytail lift,” a newer approach that’s giving traditional facelifts some serious competition. He breaks down what actually goes into these subtle-yet-powerful makeovers — from brow and mid-face lifting to fat grafting, lasers, and all the little tweaks that add up to a natural, lifted look. With his signature blend of honesty and expertise, Dr. Youn explains what works, what to be cautious about, and why “less is more” is becoming the golden rule in modern aesthetic medicine. Whether you’re curious about celebrity transformations or simply want to understand the future of facial rejuvenation, this episode offers a clear, candid look at how people are getting younger-looking results without the old-school facelift vibe. 🔗 Links and Resources: Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1⁠ Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: ⁠https://discover.younbeauty.com/10-things-1⁠ ⁠⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min
  • Menopause Isn’t the End — It’s the Upgrade: How to Age Like a Girl with Dr. Mindy Pelz

    Menopause Isn’t the End — It’s the Upgrade: How to Age Like a Girl with Dr. Mindy Pelz
    Dec 15 2025
    In this episode, Dr. Anthony Youn sits down with Dr. Mindy Pelz — bestselling author, women’s health expert, and someone who has lived the menopause journey herself. Dr. Pelz opens up about how menopause completely reframed her life, not as an ending or a decline, but as a powerful transition into greater clarity, confidence, and leadership. She breaks down the science in a way that actually makes sense — from how our brains shift during this stage to why our bodies demand different kinds of movement, sleep habits, and even fasting rhythms. Together, she and Dr. Youn dig into the evolutionary story behind menopause, the neurological upgrades no one talks about, and the practical daily strategies that help women feel strong, energized, and mentally sharp. This conversation is equal parts inspiring and actionable — an invitation to see menopause not as something to survive, but as a chance to step into a new, stronger version of yourself. 🔗 Links and Resources: ➡️ Today's Sponsor: Branch Basics - https://branchbasics.com/dryoun and use coupon code to get 15% and a FREE started pack when you use coupon code DRYOUN Check out Dr. Youn’s skincare products and nutritional supplements -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠younbeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download his FREE eGuide: "What to Eat to Look Younger" -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discover.younbeauty.com/what-to-eat-to-look-younger-1 Download his FREE eGuide: 10 Things Every Plastic Surgery Patient Must Know: https://discover.younbeauty.com/10-things-1 ⁠⁠⁠YOUN Beauty Retinol Moisturizer⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠YOUN Beauty Retinol Eye Cream⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on YouTube -⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/tonyyounmd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on TikTok - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doctoryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Dr. Youn on Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dryoun⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 min