Have you ever felt the sudden urge to clean out a closet, rearrange your home, or say no to things you've always said yes to -- and wondered if something deeper was happening? In this episode, we explore the quiet, often misunderstood season of shedding before we understand what we're making room for. We talk about why the impulse to create space isn't always about the closet, the calendar, or the kitchen -- sometimes it's the first physical expression of an internal change. We also discuss the difference between impulsively destroying our lives and quietly acknowledging that something is shifting, the beauty of leaving empty space rather than rushing to fill it, and how editing our lives -- like editing our work -- is refinement, not rejection.

0:00 | Welcome & Introduction
0:24 | The Urge to Make Room
1:16 | Clearing Your Space
1:37 | Going Deeper
2:00 | Shedding Before Understanding
2:29 | When Does Change Really Begin?
3:19 | The Urge to Quit Everything
3:46 | Consistency vs. Longing
4:17 | Don't Fill the Space Yet
4:43 | The Beauty of Empty Space
5:30 | Coming Home to Yourself
5:56 | Ordinary Urges That Matter
6:48 | Curiosity, Not Signs
7:25 | Seasons of Building and Editing
8:17 | You Don't Need to Know What's Next
8:53 | Small Acts, Big Changes
9:21 | Questions to Carry With You

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What does it really mean to "find yourself"? In this episode, Holly explores the idea that we're not searching for someone new — we're longing to return to who we already are. She calls it the way home. From the noise of social media to the quiet joy of hanging laundry on a clothesline, Holly reflects on how small, intentional choices reconnect us to ourselves. She talks about the difference between changing yourself and caring for yourself, the relationship we build with our own lives, and why coming home is never a straight path — but always worth returning to.

0:00 — Introduction & episode overview
0:28 — What is "the way home"?
1:11 — Coming home vs. becoming someone new
1:54 — The quiet disconnection: doing vs. being
2:06 — The noise of the world & craving stillness
2:39 — Stepping back from social media
3:17 — The power of simplicity
4:17 — Changing yourself vs. caring for yourself
5:23 — Your relationship with yourself
6:30 — The journey back: seasons of connection & loss
7:22 — Creating an intentional season of returning
8:04 — A gentle invitation: reflection questions
8:41 — Closing reminder & sign-off

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Shop our skin care products https://www.shopnorabloom.com/

Book a somatic healing facial with Holly at www.norabloom.com

In this episode of the Norabloom Podcast, Holly explores creativity as an essential form of self-nourishment — not just a hobby, but a vital part of wellness. She shares her personal journey of stepping back from social media, rediscovering her love of art, and learning that creativity isn't about talent or perfection — it's about self-expression. Whether you paint, journal, garden, or doodle, this episode is your gentle reminder to make something that is purely, authentically yours.

Timestamps:

0:00 – Welcome & what is creativity?
0:27 – Creativity as a form of nourishment
0:54 – It's not about perfection, it's about self-expression
1:16 – What happens when we stop creating?
1:41 – Taking a social media break
2:23 – Reconnecting with art from her younger years
3:13 – The process matters more than the finished product
4:10 – Trying (and failing) to paint again at 50
4:37 – Finding a new creative outlet: doodling & note cards
5:33 – The desire for film photography & florals
6:35 – The power of creating something tangible and personal
6:56 – Creativity as an emotional tool
7:37 – The connection between creativity and wellness
8:22 – You don't have to be good — just start
9:01 – Losing creative freedom as we grow up
9:20 – Simple ways to bring creativity back into your life
9:43 – A gentle challenge: make something just for you
10:27 – What creativity creates inside of us
10:45 – Your creativity matters — don't let comparison hold you back
11:06 – Closing thoughts

Follow along on Instagram @norabloom_

Shop our skin care products https://www.shopnorabloom.com/

Book a somatic healing facial with Holly at www.norabloom.com