Hi Honey! Here’s me sharing the biggest mistakes I have made in love. These are the hard truths about relationships, even when expressing love and good intentions -- people will inevitably still get hurt. Ranging from family love to romantic love – I’m opening up about the most significant errors I've made in my relationships. Whether you're looking for advice, comfort or just someone to relate to.

Get ready for a raw and honest conversation about love, relationships, and personal growth. Just sharing my story in the hopes that it speaks to anyone who might have found themselves heartbroken, confused and asking why they struggle in love.

You’ve got this, honey xx

Hi Honey! It’s fascinating to know that emotions and feelings are not just in the mind, but they physically impact your body too. So what happens to the body when your emotions show up? This video is about my personal journey of reflection and self awareness. I share my feelings about understanding emotions and how it affects my reactions. Hoping that this video can help you with your personal growth and developing your self reflection skills, especially in understanding your emotional response to certain situations. Figuring out how and where these feelings sit in my body has sent me down an endless rabbit hole of the intriguing connections between my mind and physical being.

Hi Honey! I reflect on life lessons I thought I knew, but turns out I’ve assumed wrong about them. Here’s sharing my personal experiences of learning, unlearning and relearning close to everything I thought to be true. Perspective changes, unexpected twists, newfound understanding – I'll dive into the surprising revelations that have shifted my approach to life.

You got this honey xx

Hi Honey, if you feel you’re losing yourself, repeatedly ask yourself ‘who am I?’ and cannot recognize yourself anymore – this one’s for you. No solutions or unsolicited advice here, just me sharing a deconstructed version of my personal experience with these feelings.

You got this honey xx

Focusing on myself is a very alient concept to me. I've spent most of my life putting others in the forefront -- putting my attention on someone else or a collective as the main benefactor. The hard truth is that this way of living will eventually be your downfall, god knows it was part of mine.

You got this honey. xx

Hi Honey! It's been a while since my last episode because I have been a bit of a perfectionist (read: tried recording in 4 different instances, wasn't happy).

But I promised myself that I'd bang this tip out regardless of how hard it's been to get it right -- because it's a goodie.

Isn't it magnificent how small things can make big changes, like integrity and following through on the things you say? Hope you enjoy this tip honey xx

Hi Honey! The problem with doomscrolling is... Well. The doom. It's never ending - no amount of pictures, videos or content will ever satiate the beast inside that just seeks its next hit from finding the next interesting piece of content.

I've known for a while now that I need help with this. Tried one or two things to curb the urge, but those have failed so far. So here's to keeping me accountable! And maybe they'll help you too? xx

Hi Honey! There's a special space in my heart for a particular Spotify playlist.

It was the first thing I'd have piping through my living room or earbuds whenever the day started. It's a mix of quiet music and relevant podcast episodes thrown in the mix.

It has this way of allowing the listener to sit with being alone with themselves (through music), and gently coaxing them into realising that they ultimately are not alone in the journey of life (through gentle voices of podcasts). There's that duality in it that sits well with me -- both quiet/solitude and community all in the same place. Link to the playlist below <3

Daily Wellness Playlist on Spotify: https://open.spotify.com/playlist/37i9dQZF1EFtMv8aljcRd0?si=0c33ba1805ed4412