Épisodes

  • Where to Begin in Supporting Survivors of Sexual Violence

    Where to Begin in Supporting Survivors of Sexual Violence
    Jun 29 2025
    On today’s episode of Hello, Chime In, Carmen and Yuvelca explore practical, trauma-informed steps for supporting someone who has endured sexual violence.
    • Carmen leads a dedicated support group for survivors of sexual assault, torture, domestic violence, and child abuse. She offers a window into her in-office group flow, demonstrating how she holds space for healing and community.
    • Yuvelca, a survivor herself, reflects on the years of active healing work she’s undertaken. Drawing on her lived experience and professional gifts, she shares candid insights and compassionate strategies that have guided her journey and have empowered her as a professional who can really attune to others.
    Together, they weave personal stories with expert guidance to help listeners understand where to have an idea to start, how to hold space safely, and which skills foster resilience and recovery.Disclaimer: This podcast is intended for educational and conversational purposes only and should not be taken as professional consultation, medical advice, or a substitute for therapy. Always seek the guidance of qualified professionals for individual concerns.

    Credentials
    • Carmen Luk - LCSW, Certified Brainspotting Consultant, Somatic Experiencing, Internal Family Systems, EMDR for Couples, First Responders, and Trauma
    • Yuvelca Magdalena - Certified Brainspotting Practitioner & Facilitator, Trauma-Responsive Full-Spectrum Birth & Death Doula, and NY Ambassador for Stillbirth Prevention,
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    43 min
  • Relationship Rescue

    Relationship Rescue
    May 23 2025
    In this episode of Hello Chime In, Yuvelca sits down with Anthony Cortino to unpack his Relationship
    Rescue framework—what it looks like in practice, how his live workshops and 1:1 “resurrection
    containers” guide you from crisis to clarity, and whether it really works. They explore his three-part
    approach—Awaken & Anchor, Rewire & Reclaim, Lead & Manifest—share real breakthroughs, and discuss how anyone navigating breakup, divorce, or relational turbulence can tap into this community for daily inspiration and expert support. Tune in to discover how “rescuing the relationship” starts with rescuing yourself.
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    1 h et 17 min
  • Informal Conversations on Death

    Informal Conversations on Death
    Mar 13 2025
    Hello and Chime In as you join Yuvelca Magdalena for a gentle pause, engaging in a heartfelt conversation with her esteemed constituent, fellow Latina, and elder, Carmen Luk. Carmen is an expert in trauma and a certified Brainspotting Consultant, bringing a wealth of insight from her extensive work in end-of-life care, grief and loss among families who have lost a child, hospice and palliative care, and navigating through loss at GoldenHeartCounseling.com. Utilizing innovative modalities such as Somatic Experiencing, Internal Family Systems, and EMDR for couples, first responders, and trauma survivors, she offers a compassionate perspective on facing loss and mortality. In this informal conversation on death, we explore the quiet spaces where grief can meet healing and how holding space is different for everyone as individuals simply navigate being with the pain of loss.
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    22 min
  • Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness

    Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness
    Feb 28 2025
    Pediatric Sleep Experts: Shaping the Future of Newborn Care and Maternal Wellness
    Tune in to the latest episode of the Hello Chime In Podcast where Yuvelca Magdalena —Founder of the BirthWorker Community, Certified Trauma Competent Brainspotting Practitioner, and Full Spectrum Doula—engages in an enlightening conversation with Nicole Morales, CEO & Founder of Dreamland Sleep Solutions and SleepNest. Together, they debunk common myths such as the outdated 'cry it out' method and explore holistic approaches that cover sleep, breastfeeding, and nutrition, all crucial for the well-being of both mother and baby.Learn how Nicole's commitment to empathy and understanding in sleep consulting is revolutionizing parental support networks. We also delve into her vision to create a thriving community of sleep consultants that enhances their professional lives and magnifies their impact with families.

    Her innovative application, SleepNest, is being designed to streamline the workload for sleep consultants. It amalgamates client management, scheduling, and communication into a single service, simplifying the day-to-day operations so experts can focus more on caring for families.For more insights and to connect with Nicole directly, join her Pediatric Sleep Expert WhatsApp Group at https://chat.whatsapp.com/K11GtL8RTHeD5azX9Y4KXzExplore additional resources and support at Dreamland Sleep Solutions on her website: www.dreamlandsleepsolutions.com and follow Instagram: @dreamlandsleepsolutions.
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    26 min
  • Maternal Health And Wellness

    Maternal Health And Wellness
    Dec 6 2024
    In this episode of Hello Chime In, we dive deep into the essential topic of maternal wellness. From physical health to emotional and mental well-being, we explore the critical role of mothers as the foundation of family harmony. We share insights, stories, and actionable tips, this conversation highlights the importance of self-care, community support, and resources that empower mothers to thrive at every stage of their journey, especially when being supported by a student midwife in a birth center or home birth setting.Whether you're a mother, a partner, or a supporter, this episode will leave you with a deeper understanding of how nurturing maternal wellness benefits not only mothers but also the entire family. Tune in and join the conversation as we champion the well-being of mothers everywhere

    .Available now on your favorite podcast platforms! Nurturing the Heart of the Family
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    47 min