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We are so excited to welcome back our friend Chelsi Webster, Ph.D., RDN, CD, as we dive into the powerful connection between spiritual health and physical nourishment. We explore how to move from mere survival to true thriving, shifting our perspective to see food as medicine rather than a source of comfort or control. Together, we discuss breaking free from food idols and how stewardship of our bodies honors God’s design for our lives.

Chelsi shares biblical wisdom alongside practical health tips—from the benefits of "slow dopamine" in a fast-paced world to simple hacks for better nutrition like proper hydration and fiber intake. We wrestle with the challenges of modern culture and celebrate the freedom found in being intentional with our habits and subconscious mind. We invite you to pray and reflect on how you can better steward your temple, choosing foods that support your mission and spiritual growth.

We are so excited to celebrate our 100th episode milestone with you! In this special anniversary show, we reflect on our journey since 2024, sharing how God called us to launch Hearts for the Kingdom. We discuss the beauty of simple obedience and our heart’s desire to remain empty vessels for His use. It’s a joyful look back at the biblical wisdom and spiritual growth we’ve experienced together.

As we dive into these lessons learned, we explore the importance of overcoming the fear of man to find true freedom in Christian living. We hope this conversation encourages you to say "yes" to whatever mission the Lord has placed on your heart. We invite you to pray with us, reflect on your own spiritual journey, and share this episode with someone who needs a gentle word of hope.

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We’re diving deep into a topic that touches us all: the mystery and weight of suffering. Following a heavy season for many, we’re wrestling with the difficult question of why a good God allows hard times. We sit down to share openly about our own journeys through marriage trials and health battles, exploring how biblical wisdom from Hebrews and 2 Timothy reshapes our view of pain. It isn’t a punishment, but a purposeful path toward spiritual growth and maturity.

We’ve learned that the Holy Spirit acts as a master goldsmith, using the heat of life’s fires to refine our hearts and remove impurities. By shifting toward a heavenly perspective through prayer and scripture, we can find joy and peace even when life feels uncomfortable. We invite you to pray and ask the Father what He is building in you during this season. Please share this episode to encourage someone else walking through a hard time.