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Healthy-ish

Healthy-ish

De : BODY + Soul
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au2026 News Corp Australia Hygiène et vie saine
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    Épisodes
    • Reflections on the ending of Healthy-ish
      Mar 6 2025

      Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they reflect on the four years Felicity has spent hosting the podcast now it's sadly coming to an end.

      WANT MORE BODY + SOUL?

      Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

      On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.

      On YouTube: Watch Body + Soul TV here.

      In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

      See omnystudio.com/listener for privacy information.

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      10 min
    • Zoe Marshall is proof manifesting actually works
      Mar 2 2025

      Author and podcaster Zoe Marshall delves into the concept of ‘manifestation’ and shares how she has successfully manifested in her life, including her husband, and gives you the tools to try it, too.

      WANT MORE FROM ZOE?

      For more on the Kalio Summitt see here or @kailo_aus. Kalio has a special offer just for Healthy-ish listeners - use ZOEM for $100 off tickets. Catch Zoe @zoebmarshall or for more on Ariise, see @ariise___ or here. Her new book Ariise is out April 2nd.

      WANT MORE BODY + SOUL?

      Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
      On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
      In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

      See omnystudio.com/listener for privacy information.

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      29 min
    • Your sex life’s missing ingredient; peeing warning; breast cancer shock
      Feb 26 2025

      Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story here); Australia’s worrying breast cancer rates (see study here); and the one thing you should never do when you pee (see story here).

      WANT MORE BODY + SOUL?

      Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
      On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
      On YouTube: Watch Body + Soul TV here.
      In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

      See omnystudio.com/listener for privacy information.

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      11 min
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