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Healthy Mayo Messages

Healthy Mayo Messages

De : Midwest Radio
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 Listen to Health Mayo's daily message.

Hosted on Acast. See acast.com/privacy for more information.

Midwest Radio Hygiène et vie saine Politique et gouvernement Psychologie Psychologie et psychiatrie Relations Sciences sociales
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    Épisodes
    • Tue Jan 13th - healthy Mayo Message

      Tue Jan 13th - healthy Mayo Message
      Jan 13 2026
      Winter is associated with the first stage of transformation. This is the stage of dissolution, where the old structures and patterns are broken down and released. It is a period of darkness and stillness, a time to reflect on what needs to be let go in order to make space for new growth. To find out more, tune into hear Teresa from Mental Health Ireland.

      Hosted on Acast. See acast.com/privacy for more information.
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      2 min
    • Mon Jan 12th - Healthy Mayo Message

      Mon Jan 12th - Healthy Mayo Message
      Jan 12 2026

      Behind the seductive lure of “New Year, New You” lies another mistake: the idea that what we need, in order finally to change, is one last heroic push of willpower. Presumably, January — with its fresh starts and clean slates — will supply it. The assumption is that you’re like a heavy rock perched above the Valley of Achievement, Productivity and Clean Eating. All you need is a good shove. To find out more, tune into hear Teresa from Mental Health Ireland.

      Hosted on Acast. See acast.com/privacy for more information.
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      2 min
    • Wed Dec 24th - Healthy Mayo Message

      Wed Dec 24th - Healthy Mayo Message
      Dec 24 2025
      Here is this Christmas Eve's Healthy Mayo Message, in association with Mental Health Ireland.

      Hosted on Acast. See acast.com/privacy for more information.
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      2 min
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