Épisodes

  • 3 | What losing 80kgs really looks like

    3 | What losing 80kgs really looks like
    Mar 24 2025

    Yes - 80kilo's! Dubbed "the healthiest fat person" by his own doctor, I am so excited to share with you this Shape Shifter episode where we interview David Ware about his journey losing 80kilos - the highs and the lows. What worked and what didn't.


    Submit something for our Shape Shifter segment or share a supermarket swap with us - healthwithmyhusband@gmail.com


    Follow us on instagram @healthwithmyhusband and subscribe so you can stay up to date with new episodes!

    Thanks for your support!
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    1 h
  • 2 | Goal setting or a mantra? 2025 is your year!

    2 | Goal setting or a mantra? 2025 is your year!
    Feb 11 2025

    In episode 2 hear about what Ben and I are working towards this year when it comes to our health, and how we have succeeded in achieving some goals in the past.


    Submit something for our Shape Shifter segment or share a supermarket swap with us - healthwithmyhusband@gmail.com


    Follow us on instagram @healthwithmyhusband and subscribe so you can stay up to date with new episodes!

    Thanks for your support!
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    37 min