Épisodes

  • EP12: Fresh Start - Redefining the Health Retreat Experience

    EP12: Fresh Start - Redefining the Health Retreat Experience
    Sep 18 2024

    Ania Kastashchuk works at Health Retreat, Canada’s premier whole-body detox, health restoration and lifestyle transformation retreat for those who are looking to sustain or improve their health using holistic means.


    The comprehensive program includes all the components you need for your individual health goals, such as body treatments with top-notch practitioners, juices and supplements, healthy organic meals, fitness, yoga, meditation, educational classes on physical health and emotional wellness and more.


    www.healthretreat.ca


    How Do We Work with Depression

    https://www.healyourmind.ca/depression-retreat-canada/


    Our Approach to Diabetes

    https://www.healthretreat.ca/health-challenges/diabetes-prevention/


    TESTIMONIAL 1: Gary, BC, Canada

    https://www.healthretreat.ca/testimonial-items/i-cut-down-long-lasting-insulin-by-4-5-times-and-eliminated-the-short-lasting-one/


    TESTIMONIAL 1 (PTSD): Julie, ON, Canada

    https://www.healthretreat.ca/testimonial-items/after-helping-veterans-and-their-families-i-developed-ptsd/
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    38 min
  • EP11: The Top 5 Ways to Eat Better in 2024

    EP11: The Top 5 Ways to Eat Better in 2024
    Jan 31 2024

    Discover the magic of eating well in 2024 with the top 5 ways to improve your diet.


    www.coastalintegratedhealth.ca
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    16 min
  • EP10: Harnessing the healing power of Mother Nature

    EP10: Harnessing the healing power of Mother Nature
    Dec 15 2023

    Flower Toomey lives in harmony with Mother Nature in an off-grid 1800s farmhouse in the beautiful mountains of Northeastern Vermont.

    Flower has been a Community Herbalist, Medicine Woman and Holistic Healer for over 25 years. She was raised in a family that valued nature and plants and has been influenced by Old World and Native American teachings. She holds a PhD in Holistic Health and Botanical Medicine.

    Flower advocates for Endangered Plants, Heirloom Seed Protection and Mother Earth connections.

    @mothernaturesmountain

    https://mothernaturesmountain.com
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    48 min
  • EP9: Reflux, Heartburn and What To Do About It

    EP9: Reflux, Heartburn and What To Do About It
    Apr 23 2023
    Often misdiagnosed, heartburn and that annoying pain after eating can be cleared with simple dietary choices and short tern corrective remedies. Learn how to recognize what the discomfort may be and how to deal with the problem, not just the symptoms.
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    19 min
  • EP8: Living your life, or does life just seem to happen to you?

    EP8: Living your life, or does life just seem to happen to you?
    Apr 9 2023
    Leslie Sann has served as a catalyst for awakening for over 30 years as an educator, author, and mentor coach.

    She mentors people who are awake into greater awakening, expansion and possibility, guiding them in creating a life they love.

    Leslie is the award-winning author of the book, “Life Happens: What Are YOU Going to Do About It?”, and the newly released “Calm Down Lift Up into Joy, Peace and Creativity.”
    Leslie has been helping people solve problems and live in the joyful solutions they create. She helps change how people experience who they are and what they can do. Her clients’ lives are transformed as they learn to live by design rather than by default, by choice rather than by chance, while living their heart dreams into their world.

    She believes living a life we love heals the heart, connects us to our joy and makes the world a better place for all of us.

    Leslie Sann, MA, DSS author, educator, and mentor-coach, has been assisting people in creating a joyful life, guiding them to live by design rather than by default for over 35 years. She is the author of Life Happens: What Are YOU Going to Do About It? and Calm Down Lift Up Into Joy, Peace and Creativity.


    www.lesliesann.com
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    41 min
  • EP7: Why we don't catch a cold

    EP7: Why we don't catch a cold
    Mar 25 2023
    In this episode, we look at some of the main culprits of viral infection and what is really suppressing your immune system.

    https://www.coastalintegratedhealth.ca
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    11 min
  • EP6: Toxins. The Root Cause of Diseases (And How to know if you are toxic)

    EP6: Toxins. The Root Cause of Diseases (And How to know if you are toxic)
    Mar 23 2023
    Ever wonder what causes disease? In the episode, Cameron Moffatt DOMP shares how toxins enter into the body and create dysregulation in the cells. Learn what level of toxicity you are at and how to recover.

    https://www.coastalintegratedhealth.ca
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    14 min
  • EP5: Cravings: How To Overcome Them and Never Look Back!

    EP5: Cravings: How To Overcome Them and Never Look Back!
    Mar 12 2023
    In this episode, Cameron Moffatt, Osteopathic Practitioner, discusses the science of cravings, how our brains work and how to ensure you do not get sabotaged by cravings.

    https://www.coastalintegratedhealth.ca
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    14 min