Épisodes

  • A Cup of tea on the commode
    Jan 23 2026

    What happens when a New Jersey native trades industrial design for the bright lights of Hollywood, then swaps the red carpet for the rolling vineyards of Southern France? In this episode, we sit down with Mark Steven Porro—award-winning designer, actor, director, and now best-selling author of A Cup of Tea on the Commode, a book that has already earned 15 literary awards.

    Mark’s story is one of reinvention, resilience, and relentless creativity. From appearing in dozens of TV and film productions to accidentally founding five non-profits, his life is a masterclass in embracing unexpected turns. Today, he shares the humor, heartbreak, and hope behind his journey—and why choosing joy over fear can change everything.

    👉 If you’ve ever wondered what it takes to chase your passions, pivot boldly, and find beauty in life’s detours, this conversation will inspire you to take that leap.

    Website: https://acupofteaonthecommode.org

    🎧 Listen now and discover why Mark believes the best chapters of your life are the ones you haven’t written yet.


    Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    36 min
  • Shake Yourself Free: How Movement Unlocks Emotional Freedom
    Jan 18 2026

    What if the key to peace isn’t in your mind—but in your body? In this episode, we dive deep into the art of letting go with somatic psychotherapist and author Melanie Smithson. If you’ve ever felt stuck in persistent thoughts, weighed down by old emotions, or wondered why “just think positive” doesn’t work, this conversation will change everything.

    What You’ll Learn:

    • Why your body holds the secrets to emotional health
    • How movement can stop the spiral of persistent thoughts
    • What “letting go” really means—and why it’s the antidote to suffering
    • Simple practices to release beliefs and emotions that keep you stuck
    • One powerful suggestion you can start using today

    About the Guest:
    Melanie Smithson is a Licensed Somatic Psychotherapist, Certified Spiritual Integration Hypnotherapist, and award-winning author of Stress Free in 30 Seconds and the soon-to-be-released Shake Yourself Free: 81 Somatic Practices to Let Go of Limitation. Her work blends therapeutic modalities with movement to help people release what no longer serves them and reclaim joy.


    Why You Can’t Miss This Episode:
    If you’ve been holding on to stress, anxiety, or old stories, this episode will show you how to finally let go—through the wisdom of your body. Don’t miss these insights that could transform your mental and emotional health forever.

    🎧 Listen now and discover how to shake yourself free → Website: smithsonclinic.comYour freedom starts with one movement. Will you take it?

    1 stop connection to Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    38 min
  • Dreams Decoded: What They Really Mean (and Why It Matters)
    Jan 16 2026

    Ara C. Trembly, M.S., M.A., ACHt, is a licensed counselor, psychotherapist, and Board-Certified Hypnotherapist with 19 years of experience. He specializes in dream interpretation, marital issues, and the impact of stress on mental and physical health. Ara is also a Christian counselor, author of The Right Hand of God and Dreaming God’s Way, and has hypnotized over 1,000 people—not for entertainment, but as a powerful mental health modality.

    Episode Highlights:

    • Who or what inspired Ara to dedicate his life to helping others through psychotherapy and hypnotherapy?

    • Do dreams really mean anything—or are they just random thoughts?

    • Are dream symbols universal, or do they carry unique meanings for each person?

    • How hypnosis can be an effective tool for mental health and healing.

    • The connection between faith, psychology, and understanding your subconscious mind.

    Why You Should Listen:If you’ve ever wondered what your dreams are trying to tell you—or questioned whether they matter at all—this episode is for you. Ara brings nearly two decades of expertise and a unique perspective that blends science, spirituality, and practical tools for emotional well-being. You’ll walk away with insights that could transform how you view your inner world. Don’t miss this deep dive into the fascinating world of dreams and the subconscious. Hit play now and discover what your mind might be saying when you sleep!

    Website: https://www.10-10hypnosis.com1 stop connection to Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    36 min
  • What Post-Traumatic Growth Teaches Us About Becoming Anti-Fragile Leaders
    Jan 11 2026

    What if the struggles you’ve faced as a parent could become your greatest leadership superpower? In this episode, we sit down with Raúl T. Pereyra—first-generation Latino leadership coach and creator of The BAG We Carry™—to explore the science of post-traumatic growth and how it can transform the way we lead at home and in business.

    Raúl shares his powerful journey from East L.A. to coaching senior leaders, revealing how unpacking the invisible weight we carry can unlock confidence, trust, and belonging. If you’ve ever battled an inner critic or wondered how to model resilience for your kids while building a business, this conversation is for you.

    What You’ll Learn:
    ✔ How post-traumatic growth turns parenting challenges into leadership strengths
    ✔ Practical steps to unpack past experiences without overwhelm
    ✔ How to model resilience for your kids while growing your business
    ✔ What the inner critic really is—and how to silence it
    ✔ One behavior shift you can make TODAY to lead with confidence

    Don’t miss this episode—because real change isn’t about more information, it’s about behavior change.

    🎧 Listen now!

    Connect with Raul at: https://www.rtplearning.com/tiny1 stop



    Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

    Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    41 min
  • How to Become a Millionaire in Your Twenties
    Jan 9 2026

    Get ready for an electrifying conversation with Chaz Wolfe, a high-performing serial entrepreneur who transformed his life from growing up in a single-parent household to becoming a multimillionaire in his twenties. Chaz brings unmatched energy and wisdom as he shares his journey of grit, resilience, and relentless pursuit of excellence.

    In this episode, Chaz answers powerful questions like:

    • What do you believe is the secret to success?
    • What book has influenced your business journey the most?
    • What motivates you to keep pushing forward?
    • How did you go from a single-parent household to a multi-millionaire in your early 30s?

    You’ll discover how Chaz leveraged time, resources, and key relationships to build multiple seven-figure businesses and create a life of purpose and impact. Plus, he reveals the mindset shifts and strategies that helped him overcome adversity and thrive as a leader, husband, and father.

    If you’ve ever wondered what it takes to go “all in” on your dreams, this episode is your blueprint. Chaz’s story will inspire you to embrace discipline, optimize your life, and build the exceptional life you deserve. Don’t miss this chance to learn from someone who has interviewed over 400 high-performing entrepreneurs and knows what it takes to win.

    Website: https://www.gatheringthekings.com/

    🎧 Tune in now and discover the secrets to success that could change your life. If you skip this episode, you’ll miss insights that could transform your business and mindset forever!



    Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

    Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    36 min
  • Turning Chaos into Power: How Michelle Dosanjh-Johal Helps Women Make Stress Their Superpower
    Jan 7 2026

    What if the very chaos that’s breaking you could become the fuel that makes you unstoppable? In this episode, Michelle Dosanjh-Johal—international bestselling author, speaker, and founder of Mindful Warrior’s Way—shares her incredible journey of transforming chronic stress into strength.

    From navigating autism, mosaic Turner syndrome, open-heart surgery, and psychosis with her children, to creating the F.A.S.T. framework for resilience, Michelle proves that resilience isn’t just a buzzword—it’s a lifeline.

    If you’ve ever asked yourself, “How can I keep going when life feels impossible?” this conversation will give you the answer. Michelle’s story will move you, her strategies will empower you, and her authenticity will remind you that you’re not alone.

    Why You Can’t Miss This Episode:

    • Discover the exact principles Michelle used to rise from extreme chaos into her power.
    • Learn how to Make Stress Your Bitch and reclaim control of your life.
    • Hear the truth about resilience and mental health from someone who’s lived it.

    Ideal for: Special needs parents, caretakers of the mentally ill, and anyone drowning in chronic stress who’s ready to rise stronger.

    Website: https://michelle-dosanjh-johal.mykajabi.com/

    🎧 Listen now—because the strength you’ve been searching for is already inside you. This episode will show you how to unlock it.



    Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

    Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    53 min
  • What is the Difference Between 3D, 4D, and 5D Human Consciousness?
    Jan 4 2026

    Are you ready to break free from the hamster wheel and step into a life you truly love? In this powerful episode, we sit down with Kerie Logan, a globally recognized Human Consciousness Guide and Empowerment Strategist with over 20 years of experience helping people awaken their highest potential. Kerie shares transformative insights on what it means to become unapologetically you, align with the vibration of love, and shift your perspective from fear and hate into acceptance and empowerment.

    We dive deep into the fascinating world of 3D, 4D, and 5D human consciousness, uncovering what these dimensions mean for your personal growth and spiritual evolution. Plus, Kerie reveals the magic behind manifesting your heart’s desires—and why your mindset and energy are the keys to creating the life you’ve always dreamed of.

    If you’ve ever felt stuck, disconnected, or unsure of your next step, this episode will give you the clarity and confidence to rise above limitations and embrace your true power.

    Website: www.mastertheupperrooms.com

    Don’t miss this conversation—it could be the shift you’ve been waiting for!🎧 Listen now and start living the life you love.




    Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

    Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    38 min
  • What is Quantum Human Design™
    Dec 31 2025

    What if the key to healing burnout, anxiety, and chronic stress isn’t another productivity hack—but a radical shift in how you understand yourself?

    Today’s guest, Dr. Karen Parker, founder of Quantum Human Design™, reveals how your energetic blueprint shapes your health, behavior, and identity. After facing breast cancer and years of exhaustion, Karen discovered that true wellness isn’t about “fixing” symptoms—it’s about aligning your energy with your purpose.

    In this episode, you’ll learn:✅ Why nervous system safety is the foundation for clarity and confidence✅ How the words you use literally change your biology✅ Why high-achievers burn out—and the first energetic shift to break free✅ The surprising link between purpose and physical health

    If you’ve ever felt stuck, anxious, or disconnected from your body, this conversation will change how you see yourself—and how you heal.

    Website: https://quantumhumandesign.com/

    Don’t miss this episode. Your energy IS your life. Listen now and start living in alignment before burnout steals your joy.



    Want to be a guest on Healing For The Soul? Send Robin Stoltman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1749851840291547b51ebfec5

    Connect with Supermom, Robin Stoltman at: https://popl.co/profile/robinstoltman

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    55 min