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Healing After Heartbreak

Healing After Heartbreak

De : Mary D. Majors
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Healing After Heartbreak is a trauma‑sensitive, spiritually grounded podcast for women who are ready to rise — not just from what hurt them, but into who they were always meant to be. We start with the pain that cracked your world open, but we don't stay there. This show guides you into clarity, confidence, emotional safety, and a grounded identity rooted in truth. Hosted by Mary Majors — a Master Certified Life Coach with a Master's degree in School Counseling, a background as a dyslexia therapist specializing in brain rewiring, and a doctoral focus in Community Care & Counseling (Traumatology) — this podcast blends science, spirituality, nervous‑system wisdom, and lived experience to help you heal deeply and rebuild gently. Each episode is warm, clear, and practical. You'll learn how heartbreak impacts your nervous system, how to restore self‑trust, how to hear your intuition again, and how to step into relationships with discernment instead of fear. Mary walks with you through the inner work that makes love feel safe: identity, boundaries, emotional regulation, spiritual clarity, and embodied confidence. This is not a "just move on" space. This is a space for women who want to heal with intention, compassion, and truth — and rise into the most grounded, confident version of themselves. Whether you're fresh out of a breakup or rebuilding your life with new strength, you'll find tools, stories, and steady guidance to help you reconnect with yourself — and choose love from a place of peace, not panic. You're not starting over. You're returning to yourself. And you don't have to do it alone.2026 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Episode 24: What If They Reach Out First? How to Respond Without Losing Yourself

    Episode 24: What If They Reach Out First? How to Respond Without Losing Yourself
    Jun 9 2026
    This week, we're continuing our mini‑series answering the hardest questions you've sent in — the ones you whisper to your best friend, the ones you Google at 2 a.m., the ones you pretend you're not thinking about… but absolutely are. Last episode, we talked about the burning question: "Should I reach out?" Today, we're talking about the question that comes right after it: "What do you do when they reach out first?" Links: Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
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    9 min
  • Episode 23: Should I Reach Out? The Truth About Why It Rarely Brings Closure

    Episode 23: Should I Reach Out? The Truth About Why It Rarely Brings Closure
    Jun 1 2026
    Together, we walk through the truth about closure, why reaching out rarely brings the peace you're seeking, and how to recognize when the urge to reconnect is really a longing for a softer ending. This episode offers gentle grounding, emotional clarity, and a compassionate reframing of what closure actually is — and where it truly comes from. Links: Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
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    8 min
  • Episode 22: Was Any of It Real? Making Sense of a Relationship That Ended Suddenly

    Episode 22: Was Any of It Real? Making Sense of a Relationship That Ended Suddenly
    May 25 2026
    In this episode, we're kicking off a brand‑new mini‑series answering the most‑asked questions people have while healing from heartbreak. These are the questions you Google at 2 a.m., the ones you whisper to your best friend, the ones you're almost embarrassed to admit you're still thinking about. And today, we're starting with one of the biggest, most disorienting questions of all: "Was any of it real?" Links: Save My Seat for the Free Masterclass
    Rebuild self‑trust after heartbreak with simple, compassionate tools you can use right away. Join the Facebook Community
    Your faith‑rooted, trauma‑sensitive space for clarity, connection, and rebuilding self‑trust. Take the Heartbreak Pattern Quiz
    Discover the pattern shaping your relationships — and how to break it. Send Me a Message on Instagram
    Come say hi, share your breakthrough, or ask a question. My DMs are open. Visit My Website
    Explore more resources, episodes, and ways to work with me.
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    7 min
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