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Healing After Heartbreak

Healing After Heartbreak

De : Mary D. Majors
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Healing After Heartbreak is a trauma‑sensitive, spiritually grounded podcast for women who are ready to rise — not just from what hurt them, but into who they were always meant to be. We start with the pain that cracked your world open, but we don't stay there. This show guides you into clarity, confidence, emotional safety, and a grounded identity rooted in truth. Hosted by Mary Majors — a Master Certified Life Coach with a Master's degree in School Counseling, a background as a dyslexia therapist specializing in brain rewiring, and a doctoral focus in Community Care & Counseling (Traumatology) — this podcast blends science, spirituality, nervous‑system wisdom, and lived experience to help you heal deeply and rebuild gently. Each episode is warm, clear, and practical. You'll learn how heartbreak impacts your nervous system, how to restore self‑trust, how to hear your intuition again, and how to step into relationships with discernment instead of fear. Mary walks with you through the inner work that makes love feel safe: identity, boundaries, emotional regulation, spiritual clarity, and embodied confidence. This is not a "just move on" space. This is a space for women who want to heal with intention, compassion, and truth — and rise into the most grounded, confident version of themselves. Whether you're fresh out of a breakup or rebuilding your life with new strength, you'll find tools, stories, and steady guidance to help you reconnect with yourself — and choose love from a place of peace, not panic. You're not starting over. You're returning to yourself. And you don't have to do it alone.2026 Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • Season 2: Episode 11 - The Grief No One Knows You're Carrying
    Oct 6 2026

    The Grief No One Knows You're Carrying

    Some losses don't come with a funeral.

    In this episode, Mary talks about the complicated grief of loving someone who's still alive but no longer available to you in the way you need. Whether it's estrangement, addiction, dementia, or emotional distance, sometimes we're grieving not just the person, but the relationship we hoped we'd have.

    You're allowed to love someone, miss them, and still accept what's true.

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    8 min
  • Season 2: Episode 10 - When Your Parents Are Still Hurting You
    Sep 28 2026
    When Your Parents Are Still Hurting You What happens when the people who wounded you are still part of your life? In this episode, Mary explores the complicated space of loving your parents while acknowledging the ways they may still hurt you, and how boundaries, compassion, and self-trust can coexist without abandoning yourself. Free Self-Trust Reset Discover Your Heartbreak Pattern™ Purchase The Sacred Work of Remembering Visit Mary Majors Coaching
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    7 min
  • Season 2: Episode 9 - Why Boundaries Feel Like Betrayal
    Sep 21 2026
    Why Boundaries Feel Like Betrayal Why can setting a healthy boundary leave you feeling guilty, anxious, or selfish? In this episode, Mary explores why boundaries can feel threatening when you've learned to keep everyone else comfortable, why guilt doesn't always mean you've done something wrong, and how boundaries can become an act of honesty, self-trust, and discernment. Free Self-Trust Reset Discover Your Heartbreak Pattern™ Purchase The Sacred Work of Remembering Visit Mary Majors Coaching
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    10 min
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