Fact Check Friday: Trauma Edition

Hello Bright Souls! In today’s Fact Check Friday: Trauma Edition, we’re breaking down one of the most misunderstood truths about childhood trauma — how it affects the body long after the moment has passed. This episode blends faith, science, and lived experience to help you understand what’s really happening inside you and why your healing matters.

I’ll share parts of my own journey, the physical responses my body carried from childhood trauma, and the powerful ways God began revealing what needed to be healed. Together, we’ll explore how trauma imprints itself on the nervous system, and how you can begin reclaiming peace, safety, and ownership of your healing.

This episode includes: • Clear, research‑based insight on how trauma impacts the brain, nervous system, and stress response • A faith-centered perspective on healing the body and renewing the mind • Scriptural encouragement from Joshua 1:9, Ephesians 6:12, and John 8:36 • Practical tools — journaling, prayer, grounding, and therapy — to support your healing journey • A reminder that you are not broken; your body has been protecting you, and God is ready to restore you

This conversation is for you, Bright Soul, if you’ve ever wondered why you feel anxious, tense, hypervigilant, or exhausted — even years after the trauma. You’ll walk away informed, empowered, and reminded that God cares about your whole being: body, mind, and spirit.

Enjoy! From Beverly

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References:

How childhood trauma may impact adults. (2024, November 19). URMC Newsroom. https://www.urmc.rochester.edu/news/publications/health-matters/how-childhood-trauma-may-impact-adults

Fntp, L. E. K. P. M. L. A. (2025, May 19). Embrace holistic methods to address and heal both mental and physical ailments. Psychology Today. https://www.psychologytoday.com/us/blog/rhythms-of-recovery/202505/understanding-traumas-impact-on-your-mind-and-body?msockid=311173d8f799604e2faa6503f66461da

In this week’s Walk in Wisdom Wednesday, Beverly opens up about the courage it takes to confront childhood trauma — especially when the pain comes from a parent. She shares her personal journey of instability, emotional abuse, and the complicated road of reconnecting with both her mother and father as an adult.

Through scripture, reflection, and honest storytelling, this episode explores what it means to move from survivor to owner, to choose healing over silence, and to trust God’s timing in every step. You’ll learn why “no contact” isn’t a one‑size‑fits‑all answer, how trauma shapes the body and spirit, and why your relationship with your Heavenly Father must come first.

If you’ve ever felt unseen, unwanted, or unsure how to take ownership of your healing, this conversation will remind you that God desires your safety, your freedom, and your restoration.

Take a deep breath. Let your soul exhale. Healing begins one honest moment at a time.

Enjoy! From Beverly

Visit ninecrownsofgrace.life to learn more.

Purchase your Bright Soul Guided Journals and grab your Bright Soul Blank Journal: A Time of Reflections.

Email questions or comments to: ninecrownsofgrace@gmail.com

Hello Bright Souls!

In today's episode, we're stepping into one of the hardest yet most freeing journeys—facing the fears tied to the parent who hurt you and choosing courage over silence. I’ll share my own story of confronting my father, the trembling vulnerability of that moment, and the lessons God taught me about strength, timing, and healing. Together, we'll explore what it means to move from survivor to owner, to take back the life the enemy tried to steal, and to walk boldly in the freedom Christ promises.

This episode includes:

• A personal testimony of confronting childhood trauma head-on
• Scriptural encouragement from Joshua 1:9 and Ephesians 6:12 to remind you of God’s strength in your battles
• Practical tools for journaling, prayer, and therapy as pathways to healing
• A reminder that you are not a victim—you are victorious, and you have the right to be free (John 8:36)

This conversation is for you, Bright Soul, if you’ve ever felt bound by your past, silenced by fear, or unsure of how to take ownership of your healing. You’ll leave encouraged, equipped, and reminded that God’s timing is perfect—and His courage is yours to claim.

Enjoy! From Beverly

Visit ninecrownsofgrace.life to learn more and

purchase your Bright Soul Guided Journals at this link and

grab the Bright Soul Blank Journal: A Time of Reflections here.

email questions or comment at ninecrownsofgrace@gmail.com