Épisodes

  • Episode #15: Interview with Aaliyah Khan
    13 min
  • Episode #14: Debunking Mental Health Myths
    16 min
  • Episode #13- Interview with Riya Alagugurusamy
    10 min
  • Episode #12- Interview with Emerson Woods
    Nov 14 2025

    Finding identity outside of your sport, dealing with injury...all of these things are challenging but Emerson has some awesome perspectives on how to approach these setbacks. Join the conversation and get some new insights into these prominent aspects of the sports world.

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    19 min
  • Episode #11- Interview with Jenny Zhao
    12 min
  • Episode #10- Building routines and habits
    15 min
  • Episode #9- Accountability & "Perfection"
    14 min
  • Episode #8- Interview with Koda Hardisty
    Jul 1 2025

    Everything from dealing with feedback from family members, friends and other spectators and how to acknowledge success as an athlete participating in a team sport-- Koda dives into some of the key things that are not usually talked about... listen in for some awesome insights!

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    13 min